SweatHouz Bend

Less stress. Less tension. More of this.
SWTHZ Bend is your reset for the week.

Cold water immersion does more for your body and mind than you think. Come experience it for yourself at SweatHouz Bend.

Our private infrared sauna + cold plunge suites are the perfect place for you to stay on track with your wellness goals, without taking too much time or energy away from your everyday life. You can book 60 minute sessions + stay as long or as little as you like.🧊❤️

It's ok, we won't tell anyone you sing in the shower.

What all is included in our suites?
Towel Service
Vitamin-C Shower
Entertainment system/ TVs
Shampoo + Conditioner
Makeup Remover
Body Wash
Face Wash
Deodorant

At SWTHZ, you can be comfortable in your own skin.

BIG NEWS: Due to our upcoming expansion [100+ new studios], SWTHZ will be consolidating all its social media efforts to one IG as of 3/22 9 a.m. E.T.
Don't be afraid…This is great news for us + for you! ✨
📱Follow to stay up-to-date for all things SWTHZ + to learn more about our giveaway. 😉

What is SweatHouz you might ask?

SweatHouz is an infrared sauna and cold plunge studio dedicated to promoting mental and physical health through contrast therapy.

Members enjoy up to 60 minutes in a private suite where they can indulge in sauna, cold plunge, or both, all of which are scientifically proven to have a positive impact on their overall well-being.

To enhance the experience, all suites include en-suite vitamin C shower and full entertainment system.

So, whether you're looking to boost your immune system, improve your sleep, recover, or simply relax and unwind after a long day, our private suites are the perfect place to start.

Visit sweathouz.com to learn more 🤍

Cold plunge is a form of Cold Water Immersion therapy that involves a person immersing their body in cold water to reap a series of health benefits, both mental and physical.

Research suggests that your body's response to the cold stress can modulate your perception of pain, reduce inflammation, and boost your mood.

At SweatHouz, our main attractions are the sauna and cold plunge but lets give some love to the Vitamin C shower that truly is the icing on the cake. At SweatHouz, each private suite has a Vitamin C shower where you can refresh and replenish nutrients into the skin.

Post sauna or cold plunge our en suite showers feature spacious, modern design, and luxurious amenities that ensure your journey to relaxation ends leaving you ready to take on the world.

These en suite showers are not just about cleansing; they are about elevating your experience in our studios, ensuring every visit to SweatHouz is a sensory delight from start to finish.