Scheideman Chiropractic

🏈⚽️🏐 FREE SPORTS PHYSICALS! 🏀⚾️🏃‍♀️

Getting ready for the upcoming school sports season? We’ve got you covered! 🎉

📅 Wednesday, August 12th
💙 FREE Sports Physicals for student athletes!

Whether you’re playing football, volleyball, soccer, basketball, baseball, or any other sport, come get your physical taken care of before the season starts! 🏆

✨ No cost — just come in and get cleared to play!

Tag a parent who has a student athlete! 👇

Share this post so we can help as many athletes as possible get ready for the season! 💪🎉

What an honor it was to encourage a graduating senior through a scholarship! Congratulations, Nolan, on all that you have accomplished. Wishing you the very best in all that you pursue in the future!

Becker Tennis Section Champs! 🎾🏆

So proud of this great group of guys and honored to be their coach. On to State!

Thai massage is very different from what most people picture when they think of massage therapy.

Traditional Thai massage is often called “assisted stretching” because it combines movement, compression, stretching, and mobility work into the session. Instead of mainly using oils and long gliding strokes like Swedish massage, Thai massage is usually performed clothed on a mat or firm table.

A therapist may use their hands, forearms, elbows, knees, or even feet to apply rhythmic pressure while guiding the body through stretches similar to yoga positions.

Benefits people often notice include:• Improved flexibility and mobility• Reduced muscle tension and stiffness• Better circulation• Increased body awareness• Relaxation without always needing deep pressure

One of the biggest misconceptions is that Thai massage is supposed to be painful or “as hard as possible.” A good Thai massage should work with your body, not against it. Communication, comfort, and proper technique matter.

Thai massage has roots in traditional healing practices and is designed to help the body move more freely and efficiently, not just temporarily “beat up” tight muscles.

Every style of massage has a purpose, and Thai massage can be a great option for people who enjoy stretching, movement, and mobility-focused bodywork.

What American-Style Massage Really Is (and Isn’t)!

A lot of people come into massage thinking it’s about “getting toxins out” or that deeper pressure automatically means a better massage.

I want to clear that up in a simple, honest way.

Massage does not flush out toxins or “old blood.” Your body already has an incredibly efficient system for that, your liver, kidneys, lymphatic system, lungs, and skin handle it all day, every day.

What massage actually does is help your nervous system shift out of stress mode, improve circulation, reduce muscle tension, and support your body’s natural ability to recover and move better.

Another common misconception is that deeper pressure = better results. In reality, your muscles don’t release just because more force is applied. If pressure is too intense, the nervous system often responds by tightening and protecting the area, which can actually block the release we’re trying to achieve.

It’s also helpful to understand that “deep tissue” refers to working with deeper layers of muscle and connective tissue, not applying as much pressure as possible. Deep tissue work is about technique, precision, and how the body responds..not force.

Effective massage is about tissue response, not pressure. Sometimes that feels deep and intense, and other times slower, more moderate pressure creates more change because the body feels safe enough to let go.

One important safety note: especially in the neck, deeper pressure is not always appropriate. The neck contains carotid arteries, jugular veins, lymphatic vessels, and major nerve pathways that are not meant for heavy compression. Excessive pressure in these areas is not only unnecessary, it can be unsafe. Proper neck work focuses on surrounding muscles and precise techniques rather than force.

My goal is to work with your body, not against it. When we focus on how your body responds, not how much pressure we use, that’s where real, lasting change happens.

We are beyond honored to announce that we’ve been voted Best Massage of 2025 in our community! 🏆

Thank you to everyone in the community who voted for us and continues to support our small business. Your trust means everything, and we’re so grateful to be part of your wellness journey.

We love what we do, and we’re proud to serve such an amazing community. Here’s to helping you relax, heal, and feel your best every day!

💙 Thank you for choosing us, we’re happy to serve you!

Bella will be gone
3/28 - 5/12! Give us a call if you would like to get on her schedule before she leaves!

Bella has a couple massage openings this afternoon (3.3) and Alysse has a couple openings tomorrow in the morning and afternoon (3.4). Give us a call to get on the schedule!

Bella has a couple last minute openings this morning. Give us a call to get on her schedule!

We have a couple last minute massage openings for today Monday the 9th!

Give us a call at 763-262-2639 to get on the schedule!