Stretch Zone Highland

Stretch Zone Highland

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Stretch Zone Highland, leader in practitioner assisted-stretching. With studios in the U.S.

and Canada, Stretch Zone is the only stretch franchise with a proprietary method and protocols backed by data. Our patented strapping system and certified practitioners provide members with the best possible stretch experience. The Stretch Zone Method is proven to help improve mobility, reduce discomfort, improve sleep, and increase energy. Stretch Zone Highland proudly serves members in Baton Rou

08/16/2026

Things only Stretch Zone members would understand. 😂 If you know, you know and if you don't, claim your first stretch free and find out!

08/13/2026

It’s about more than stretching; it’s about living life with ease and confidence. Whether that’s tying your shoes, staying active, or moving through your day feeling stronger, Stretch Zone helps you go further!

08/13/2026

We could tell you about the benefits of stretching, but we’d rather let Bob do the talking. Hear how regular stretching helped him go from severe back pain to feeling pain-free.

Photos from Stretch Zone Highland's post 08/10/2026

Back to school means back to the routine 🎒Tying shoes. Carrying backpacks. Buckling car seats. Piggyback rides to the bus stop. It's a lot of bending, lifting, and reaching, and by week two your shoulders and back are the ones needing a break. Stretch Zone helps you keep up with the pace of back-to-school season, so you can show up for the mornings, the pickups, and everything in between, without running on empty. Book your next session before the school bells start ringing!

Photos from Stretch Zone Highland's post 08/08/2026

Happy National Pickleball Day! 🏓 Every great shot starts before you even step on the court, swipe to see how stretching with us regularly can level up your game!

Photos from Stretch Zone Highland's post 08/06/2026

From getting out of bed easier, to actually feeling your range of motion improve, to just having 30 minutes to be present, everyone's "why" for stretching looks a little different, but the reasons keep pointing to the same thing: it works.
Swipe to hear it straight from our members. 👉

08/05/2026

Struggling to get quality sleep? We can help! Our research study proves that regular practitioner-assisted stretching at Stretch Zone reduces tension and stress in the body, helping you fall asleep faster and sleep more soundly. Start stretching with us today and experience the Stretch Zone Effect! 😴
* These statements reflect individual experiences. Not intended to diagnose, treat, or cure any condition.

08/04/2026

Hear how Joe’s flexibility has improved since joining Stretch Zone. Your body will thank you!

08/03/2026

Book your stretch, move your body, fuel it right, and find your calm. That's it, that's the formula. What's already in your wellness routine, and what's missing?

Photos from Stretch Zone Highland's post 08/02/2026

Wellness isn't just a buzzword; it's a whole-body mindset. 🧠💪 This August, we're celebrating National Wellness Month by breaking down how stretching supports both your mind AND your body. And we're not just talking about stretching in general; Stretch Zone is the only stretching concept validated by research, so when we say it helps you feel better, we have the data to back it up!

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Telephone

Address


19970 Highland Road Suite B5
Baton Rouge, LA
70809

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 8am - 4pm
Sunday 11am - 5pm