The Kneaded Relief

Your gut is more important than just digestion! 🦋

Think of your gut as the control center for a lot of what happens in your body. A healthy gut can support:

✨ Better digestion
✨ Nutrient absorption
✨ A healthy immune system
✨ Regular bowel movements
✨ Energy and overall wellness
✨ A balanced gut microbiome

When your gut is happy, your body has a better foundation to do what it’s supposed to do. 💜

Taking care of your gut isn’t just about your stomach—it’s about supporting your overall health from the inside out! 🌿💜

Gluteal and sciatic pain usually involves irritation or compression of the large sciatic nerve, either from a lower back issue or a tight muscle deep in the buttock.

Massage therapy helps relieve gluteal and sciatic pain by relaxing tight muscles, such as the piriformis and gluteus minimus, that can compress or irritate the sciatic nerve. If you would like to see how massage therapy could help you please check online for availability at https://www.fresha.com/book-now/the-kneaded-relief-massage-therapy-wl2y6z1z/all-offer?id=1189226&pId=1128250

Vulnerable post coming..

I have paired with Plexus and I have been testing products since April. I am here to say they have definitely helped me with my gut health, bloating, mood swings, hydration and weight control!!!
There are a lot of things that many people have found help in these products.

I am looking to help at least 9 people this month and find out who would like to trial these products with the safety net of a money back guarantee!!
Comment below or message me directly Tricia-Fae Helms

Can we get to 1.5k followers!?? Let’s do a share giveaway!!!

Share my page, like and follow and tag me in your share post so I get notified you did and I’ll enter you into a drawing for a FREE massage session!!!

1 week married 🫶🏼❤️🫶🏼❤️🫶🏼

Rare Friday availability!! 9/18 at 2:15 who wants it????

I like to say Apple c***r cause I’m an apple girl but… this still tracks…

5 days!!!! 🥂👋 💍
Please remain patient with my scatter brains ❤️😍🫶🏼