Reflex and Relax

Reflexology - non invasive complementary principle to aide relaxation which induces a state of balance and harmony in the body, mind and spirit.

Reflexology is a natural, non-invasive therapy that supports the body's ability to heal itself. By using specific hand techniques, alternating pressure and friction are applied to various reflex points throughout the feet and hands. These reflex points correspond to all of the body systems, glands, organs, muscles and nerves.