Bloom Mind + Body Co. South County

Our word for October is NURTURE. 🌿

To nurture is to care for, support, and give something the space it needs to grow. And that applies to so much more than the people we love.

What are you nurturing right now? Maybe it’s simply learning to notice what you need.

At Bloom, we believe growth doesn’t have to be rushed. Sometimes it starts with slowing down enough to pay attention.

This month, we’re exploring what it means to nurture ourselves and each other.🤍

As I'm planning for our Grow & Connect October 9th a Professional Connection Event, I was curious to learn a little more about our guest speaker, Estelle Kristy. Do yourself a favor and check out her website and social pages if you're on the fence about attending:

Speaker Kristy Estelle Kristy Estelle Empowerment Speaker, Astrologer, and author. Book here for speaking events like workshops, events, parties and retreats.

There’s something special about gathering with people who are curious, open, and willing to see themselves in a new way. ✨

This month’s Grow + Connect workshop welcomes astrologer Kristy Estelle to Bloom for an evening of reflection, exploration, and connection. This event is sponsored by our friends at Hirschman Clincal Services.

Whether astrology is something you’ve explored for years or you’re simply curious about what it might offer, come with an open mind and see where the conversation takes you.

Growth can happen when we pause long enough to get curious about ourselves—and connection gives us a place to share what we discover.

We started this month with an invitation to PAUSE before rushing into a new season.

Not to stop everything. Not to overthink everything. Just to create a little space between where we’ve been and where we’re going.

Maybe this month, pause looked like taking a breath before responding.

Maybe it was checking in with yourself before saying yes.

Maybe it was resting without immediately thinking about what needed to happen next.

Or maybe it was simply noticing something you usually move too quickly to see.

As we close out September, take one more pause with us:

What deserves more of your attention moving forward?
And what doesn’t?

You don’t need all the answers. Sometimes noticing is enough. 💛

What if wellness didn’t have to become another thing you’re trying to keep up with?

Another routine. Another appointment. Another goal. Another thing you should be doing.

What if it could simply be something that feels good to make space for?

A movement class that gets you out of your head and into your body.
A workshop that sparks something new.
An hour spent connecting with other people.
A chance to breathe, learn, move, or simply do something for yourself.

That’s part of what we want Bloom Studio to be.

Not another obligation. A space you can choose to step into when you need movement, connection, support, curiosity, or a change of pace.

Take a look at what’s happening downstairs and find something that sounds good to you. 💛

Wellness professionals, this one is for you. 💛

Our next Grow + Connect is just two weeks away, and we’re excited to welcome Kristy Estelle, astrologist, for an experience that gives us a chance to learn, connect, and try something a little different together.

Grow + Connect was created because professional connection can be more than exchanging business cards or making referrals. We want to create space for genuine relationships — the kind that come from sharing experiences, learning from one another, getting curious about different areas of wellness, and spending time with people who understand the work you do.

This event is made possible with sponsorship and support from Hirschman Clinical Services and Michelle Hirschman, and we’re so grateful to have partners who believe in building this kind of wellness community alongside us.

If you’re a wellness professional looking for more connection and community, we’d love to have you join us.

Come experience something new, meet someone new, and Grow + Connect with us. 🌿

Registration is open now!
https://www.wellnessliving.com/rs/event/bloom_mind__body_co_?k_class=1005023

+Connect

There are a lot of ways to find your place at Bloom. 💛

Maybe you’re looking for 1:1 support through counseling or coaching.

Maybe you want to move your body, learn something new, slow down, or connect with others through Bloom Studio classes, workshops, and wellness experiences.

Or maybe you’re a wellness professional looking for a community of people who understand your work — a place to Grow + Connect, access professional membership opportunities, collaborate, or even bring your own class, workshop, or event to Bloom Studio.

We created Bloom to support the whole person AND to build a community where people feel welcome to learn, grow, connect, and care for themselves in ways that make sense for their lives.

Swipe through to see who we serve and where you might find your place at Bloom. 🌿

This Grow + Connect is a special one and different from anything we’ve done before!

Along with the genuine connection and community at the heart of Grow + Connect this 2 1/2 hour gathering will feature a special experiential offering from astrologist, Kristy Estelle. She’ll introduce us to astrology as a tool for deeper self understanding and reflection, including how it may complement work already happening in therapy, coaching, and other wellness spaces.
As wellness professionals, we spend so much of our time supporting others. Consider this an opportunity to connect with one another, learn something new, and leave feeling a little more connected to yourself 💖

Light lunch and refreshments will be provided. Bring your business cards, journal, and an open mind.

⭐️Guest co-host and sponsor: Michelle Hirschman of Hirschman Clinical Services.

Registration on our website studio page and link in bio
Excited to see you there!

Pause + Ask: Do I Need Coaching or Counseling?

Sometimes the first step isn’t knowing exactly what you need. It’s simply pausing long enough to ask.

Counseling may be the right place to start if you’re navigating:
• Emotional barriers that feel difficult to move through
• Unresolved trauma or past experiences
• An untreated mental health diagnosis or symptoms
• Feeling stuck or struggling with motivation to make changes

Coaching may be a good fit if you’re ready to:
• Clarify your goals and what you want next
• Create practical strategies for moving forward
• Build accountability and follow-through
• Make intentional changes in your life

And you don’t have to figure it out by yourself.

At Bloom, we offer both because we understand the benefits of different approaches.🌿

Sometimes a pause is exactly where your next step becomes clearer.

Learn more: https://www.bloommindbody.co/soco