Tess Miller
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Its me 😋
And I wasn’t even done with that set yet fr 💁♀️
Whether it’s gym/fitness content, lifestyle, tech, or whateverrrrrr. Be nice to people plz😇 my second favorite thing to do is read comments on pretty much every post I see but sometimes yallllll … there’s some meanie heads out there, don’t be one.
Tbh I am extremely blessed with yall though. Pretty much 99.9% of communication is SO good. 😇and the other ..01% is people wanting to see my feet or telling me I can only do 1 pull-up/chin up awkwardly.😂😂😂😂😂😂
Ok go share the love and laughs in the comments 🥰🤞
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Outfit: (COD3 TESS)!✨
Gym: .inc
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08/12/2026
Try the “if he wanted to he would” method next time you’re looking for reasons to go train and push towards your goals. Because hunnnny…. You want to be fit afff? Okay. ✨ If YOU wanted to, you would.✨
No matter how you’re feeling, show up for yourself. Go to the gym. Take the walk. Run. Dance. Crawl. Move your body (however you can).
Because Guys- It does not have to suck as bad as you think it does. Shoooot, I freaking love it here. I even love the parts of this health stuff that I hate. 😂 I love the days I wake up wanting to fight myself bc I don’t want to go (but I do).
Because if Im going to keep wanting (insert any goal) and not going for it, and therefore never have (said achievement) I think that would suck worse.
Aka I choose what I want, therefore I choose to embark on the journey required to get it. Thereforeeee no reason to pout about it🤷♀️ and might as well have fun.
Do what you said you wanted to. I can almost promise you that
A. It’s possible
B. it’s worth it (even just being able to say you followed through with something is worth it)
C. It doesn’t have to be such a chore.
Not sure what to do/what you need/have questions?? Chat with my below 👇 maybe I can help. Bc we got this🤍
And also NEW GYM OUTFITS HELP. Just saying from personal experience. 🤷♀️🤷♀️🤷♀️
My outfits- Oner Active C0DE TESS ✨✨🤍
My gym- KOLLECTIVE
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Pick your player- layered gym outfit edition.
Love some variety in my training looks💁♀️ but clearly always hit the same poses 😜
✨ C0DE TESS for the outfits ( )
✨ Gym: .inc
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Another day another workout
(Another day another cute gym outfit)
((Another day another dance move))
(|(Another day I’m so glad to be here and double glad you’re here with me)))
HMU for the workout orrrrr let’s chat below ⬇️
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Gym: .inc
Shorts & Top: (cod3 Tess) ✨🙏
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08/08/2026
Gym Girl Update No. 781: I have been back on my “let’s get freaking strong and scare everyone while simultaneously being the most outgoing & unserious person possible” grind.
👉 Is it working?
My workouts have been 🔥 so good this week. I’ve eaten literally whatever I want (balance) because I’m trying to grow a bit. But mostly healthy. My recovery has been …. Honestly not tooo bad🤷♀️could use a nap and massage but I’ve never been spoiled so why complain now😜
Talk to you below ⬇️ love ya😇
My outfits 👉 Oner Active (C0De TESS)✨
My gym 👉 KOLLECTIVE
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Build yourself back up stronger every time 🧱🧱🧱brick by brick. Physically and mentally. (Aka in the gym & whichever way best helps you heal your mind)
Keep going 🤍
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Outfit: (coďe TESS)
Find time to get moving today. There’s no downside.
My workouts this week have been fun afff for some reason.
Sometimes it’s hard to get after it but I’ve been really enjoying pushing myself (and my friends have been at the gym which helps the vibe sometimes too🥰)
Don’t have gym friends? I’ll be yours fr. Lmk I’ll send a motivational quote or something 😈
All goofiness aside, Imk 👇 if you want this workout gor have
questions!
Happy Saturday babes!
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My outfit: (CO DE TESS) *
My gym: .inc
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Becoming unbreakable. brick by brick.
🤍
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Outfit: (C0DE TESS)
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