A Finished Look by Becca
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LMT, CMLDT, CST
Electrology, Aesthetician,
Specializing in Full Body Waxing, Reiki Practioner, Reflexologist, Nail Technician,
07/02/2026
Here are a few balance exercises to work on at home. Balance is a major issue for all of us as we age. Working on some of these a few minutes daily could help build your strength and balance!
Balance Exercises for Older Adults: 11 Moves to Try Balance exercises are an important part of staying active and healthy. They can help prevent falls and make you feel more confident in your daily life. Here are 11 to try.
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1146 Minot Avenue
Auburn, ME
04210
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| Tuesday | 12pm - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
| Friday | 10am - 3pm |
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