Nia with Rachael Resch
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I am a Nia Black Belt teacher, physical therapist and ecumenical embodied prayer guide devoted to th All bodies • All levels • Drop-ins welcome
Nia is a joyful, dynamic, fitness and lifestyle practice that transforms how people experience their bodies and lives. NIA CLASSES WITH RACHAEL:
CLASSIC NIA:
T/Th/ Sat 9:30-10:45 am
Wed/Fri 5:30-6:45 pm
The DanceSpace
280 East Hersey, #10
Ashland, Oregon
Nia cross-trains body, mind, emotions and spirit by blending nine specific movement forms from dance, martial arts and healing arts. Racha
01/06/2026
Yay! For the first time since the beginning of Covid, Tuesday Nia classes are back in-person at The DanceSpace!
First class free. 😀
Sign up here: Rachael-Resch.Punchpass.com
Come move body and soul with Nia - a heartfelt self-healing and fitness practice based on sensory awareness, blending dance, martial arts and healing arts.
Synergy Physical Therapy and Movement Arts, LLC Schedule Have a look at Synergy Physical Therapy and Movement Arts, LLC schedule for the coming weeks.
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Address
The DanceSpace, 280 East Hersey, #10
Ashland, OR
97520
Opening Hours
| Tuesday | 9am - 10:15am |
| Wednesday | 8am - 8:20am |
| Thursday | 9am - 12pm |
| Saturday | 9am - 10:15am |