HEAL - Healthy Eating And Lifestyle
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Welcome to healthy eating and a vibrant lifestyle. Discover recipes, wellness tips, and mindful practices to thrive every day.
Carla Deazle is a native New Yorker but has been a resident
of Northern Virginia for the past two years. She began her
journey with food at the young age of seven. At age seven,
she recognized her love for food, taste, and healthy eating. Carla has been an educator and administrator for many years
and has earned a doctorate in the field of education. In addition to education, her culinary and health aspirations
are sincere and she seeks to heal through wholesome eating. She completed both her Basic Intensive Chef Training and
Culinary Nutrition Certification through the Natural
Gourmet Institute in New York which is now a part of the
Institute of Culinary Education (ICE). She is available for 1:1 healing sessions to assess
your health goals and curate a meal plan for you that will
help you heal through food. In your 1:1 sessions with Carla,
you should expect to feel encouraged and gain enthusiasm
toward your healing journey. Carla hopes to be your
thought partner to heal through food while not
compromising on taste.
📆 Book your session today ⬇️
🔗 www.healing-lifestyles.com
Fall mornings hit different with a cozy protein coffee in hand ☕🍂🤎
I love involving my kids in cooking because it turns mealtime into a fun little activity we can enjoy together 🥰 It’s all about making memories, learning new skills, and having a good time in the kitchen ❤️
✨ SURPRISE PACKAGE! 📦📖💗
I still can’t believe I won! 🥹✨ What a beautiful surprise to receive in the mail—my very own copy of The Revelation of Dionne Daphne by Mara Brock Akil! 📚💫
Thank you for this amazing gift and for the opportunity to watch your conversation with . I’m so excited to dive into this book! 💕
Have you read The Revelation of Dionne Daphne yet? What did you think? 👀📖
Tomato and roasted garlic salad 🍅🧄 Fresh, simple, and full of flavour!
Come with us to the farmers’ market! 🥕🌿 Fresh local produce, good food and plenty of lovely finds along the way. 🧺✨
☀️ Wellness Wednesday: Soaking Up the Last Days of Summer!
Making the most of these sunny days with the kids—getting outside, enjoying nature, playing at the playground, and simply having fun together. 🛝🌳💛
Wellness isn’t always about routines and schedules. Sometimes, it’s fresh air, movement, laughter, and quality time with the people we love. ✨
Here’s to creating memories, staying active, and enjoying every moment of summer! 🌞💚
And that’s a wrap on our BBQ series 🔥 Finishing things on a sweet note with smoky, caramelised grilled nectarine 🍑 The perfect final bite of summer.
This summer, together, was everything. 💛
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Ashburn, VA
20147
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