Renew Motion Massage Therapy
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Built to Perform. Designed to Heal.
🍂 Autumn Reset 🍂
The days are getting shorter, the schedules are getting fuller, and I see how much tension my clients carry into this season.
That’s why I created the Autumn Reset: a grounding, restorative massage designed to release seasonal tension, calm your nervous system and help you reset for what’s ahead. I’ll bring the warm towels, grounding pressure, soothing aromatherapy and deep relaxation. All you have to do is show up.
This fall, I invite you to relax. unwind. rest. 🕯️
Slow down. Let go. Feel better.
👉 Tap the link in bio to book your reset with me.
📍 Renew Motion Massage Therapy
10/12/2026
Fall is your reminder to slow down, take a breath, and make space for yourself. 🍂
The Autumn Reset is designed to help you release built-up tension, settle your nervous system, and leave feeling grounded, restored, and ready for the season ahead.
Think warm towels, soothing aromatherapy, grounding pressure, and time that’s just for you.
You spend so much time taking care of everything and everyone else. Let this be your reminder that you deserve care, too.
Ready for your reset? Send me a DM to book your Autumn Reset at Renew Motion Massage Therapy.
Built to Perform. Designed to Heal.
10/12/2026
Some gifts get used. Others are truly felt. 🤍
My new physical gift cards are here! Give someone the chance to slow down, release tension, and feel renewed.
Whether it’s for a birthday, a thank-you, or just because, the gift of feeling better is always a good one.
Want to give the gift of renewal? Send me a DM to purchase a gift card!
10/06/2026
Come spend time with me! Try out my new Autumn Reset Massage! 💆🏻♀️ 🍂🍁
10/06/2026
🍂 AUTUMN RESTORE 🍂
The seasons are changing, and it’s the perfect time to slow down, warm up, and let go.
Our October signature massage is designed to help you settle into the season with:
✨ Warm towels
✨ Therapeutic full-body massage
✨ Leg & hip release
✨ Back, neck & shoulder work
✨ Hand & arm massage
✨ Scalp & facial relaxation
✨ A slow, grounding finish
75 minutes of warmth, movement and restoration.
🍁 $110 | Available October only
Your body has been carrying a lot. Let it put some of it down.
📍 Renew Motion Massage Therapy
✅Book today!
09/24/2026
Not a single person likes this. 🤍 As the days get shorter, it’s easy to feel the weight of the season. 🤍
Massage can be more than muscle relief—it’s time to slow down, breathe, reconnect with your body, and give your nervous system a little care.
You don’t have to wait until you’re running on empty. ✨
Make space for yourself this season.
09/10/2026
Your body gives you everything. Give your sore neck the recovery it deserves. 🤍
Meet Renew Muscle Oil — a soothing, fresh-scented blend used in service to help ease neck tension and comfort tired, overworked muscles.
✨ Apply to sore neck and overworked areas
✨ Massage in slowly and intentionally
✨ Ideal for post-massage or end-of-day recovery
✨ A fresh, relaxing addition to your at-home routine
Available in:
5 mL Sample — $5
2 oz — $14 (sold out)
4 oz — $24
Give your neck the care it’s been asking for with Renew Muscle Oil.
Renew Motion Massage Therapy
Built to Perform. Designed to Heal.
📣 SHOWCASE YOUR BUSINESS!!!
We’ve got another BIG event coming up at FIRE Fitness Camp Fox City, and we’re looking for local businesses who want to be part of the action!
Our first event back in July had an AWESOME turnout, and we were proud to feature some incredible local vendors including Beem Light Sauna Appleton, Estelita’s Lattes, Renew Motion Massage Therapy, Hopes Sweet Treats, and Fox Valley Meal Prep! 🙌
NOW WE’RE DOING IT AGAIN! 👊🔥
🏆 DEKA STRONG EVENT
📅 Sunday, September 13th
⏰ 8:00 AM – Noon
📍1758 N. Casaloma Drive, Appleton WI
This is a great opportunity to showcase your business, connect with the community, and get in front of an energized crowd!
Vendor spots are limited! Contact Owner Sheila Doherty at 920-660-1720 for details and to LOCK IN YOUR SPOT!
Sometimes the spot that hurts isn’t actually where the problem started. 👀
Your body is connected through myofascial “nets”—layers of tissue that help everything work together and transfer tension and movement throughout the body.
So, for example, an issue with the left glute can change the way you move, stabilize, or load that side. Over time, your body may start compensating somewhere else—sometimes showing up as tension or discomfort in the right side of your low back.
That doesn’t mean every right-sided back ache comes from the left glute, but it’s a good reminder that our bodies don’t always follow the “where it hurts = where the problem is” rule.
This is why I like to look at the whole movement pattern, not just chase the painful spot. Sometimes the best place to help the body feel better is a little farther away. ❤️
Your body is pretty amazing—and sometimes it just needs a little detective work.
Take some time for yourself! Book today! 🤍🤍
Click here to claim your Sponsored Listing.
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2009 S. Memorial Dr
Appleton, WI
54915
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