Calm and sense wellness

🌹 Salty Serenity for Two 🌹

Slow down together. Breathe deeply. Let the world soften around you.

Our Salty Serenity for Two 🌹 experience combines the healing power of therapeutic massage with the restorative atmosphere of our Himalayan Salt Room, creating a truly one of a kind couples wellness experience✨

✨60 and 90 minute options available✨

As you relax, pharmaceutical grade dry salt is gently dispersed into the air, allowing you to enjoy the benefits of halotherapy while receiving your massage✨

✨The benefits …..
🤍 Encourages deeper relaxation
🤍 Supports respiratory wellness
🤍 Helps calm seasonal allergies and congestion
🤍 Promotes healthier skin
🤍 Reduces stress and tension
🤍 Creates a peaceful, grounding experience for body and mind

💻 Book online or call the spa to make your reservation
Upgrades and ADD-ONS are available ✨ 🌹 🍫

We LOVE HAPPY MAIL!! 💕

Unboxing 📦 our monthly skincare order and packing a client’s custom order for spa pickup ✨

One of our favorite things to do is to hand pick and customize our client’s at home skincare ritual✨

We love to see our client’s return each time with GLOWING skin ready for their next relaxing facial appointment✨

Laurel is such an amazing skincare line that is slow farmed in California in small batches 🌱 then sent directly to us ✨

We tell our client’s to always allow a couple of weeks for their orders to arrive at the spa because it comes directly from their beautiful farm in California to us 🌻 📦

✨ Salty Little Family Sessions ✨

🏖️ Take a break this summer and enjoy a little wellness together!

Our family salt sessions are designed to help both children and caregivers relax, breathe easier, and recharge in our Himalayan Salt Room ☀️

Cool off and chilllll out in our salt room with over six thousands lbs of salt 🧂 ✨

Benefits of halotherapy include:
🏖️ respiratory wellness
🧂 Helps ease seasonal allergies
🌊 Promotes relaxation and stress relief
🏖️ relief of skin conditions
🛡️ boosts immune system
💻 No electronics allowed … enjoy free moment of calm together

Pricing:
✨ $30 per caregiver
✨ $10 per child

Come make self care a family outting and experience the calming benefits of salt therapy together !✨ 🏖️

📱 CALL THE SPA TO BOOK (919)267-4091
💻 BOOK ONLINE : calmandsensewellness.com

Repeat after me “ I WILL NOT LET THE LIMITED BELIEF SYSTEMS OF OTHERS INFLUENCE MY DECISIONS .” 📣

Realllll talk ….. 💅🏻💅🏻💅🏻
I had NO investor to help me open the spa .. crazy right ?!?
Kinda . BUT LIKEE I had a vision , I manifested , BUT I ALSO DO THE WORK. DAILY.

Did I get called nuts ? YUP.
Did I care ? NAW.

There’s no secret formula that I can spill aside from having the AUDACITY to go for it , and SO much belief in myself that it’s GONNA work out because IT WILL, IT ALWAYS WILL🫶🏻✨

I run this business like my life depends on it because like as a mom of 3 it kinda does 🙃

It’s ME vs ME✨ 🪞

I can’t thank my OG clients enough … they followed me from my one small room and didn’t shoot down my ideas when I said “ HEY SO LIKE I’m opening an entire SPA… 🤪
They encouraged me , they supported me and STILL DO. 🥲

So 🥂 CHEERS to having a vision , building something from absolutely nothing , my pink business dream book , a business plan , a vision board , and SO much faith that it will ALLLL WORK OUT✨

Thanks for being here , thanks for supporting this CRAZY dream ✨🫶🏻

Hey , at least she’s “Testing out our services “ right ? 😆

SN- Holly is an AHMAZING front desk rockstar , a SOLID esthetician and always down for my crazy shenanigans🤪

LOLL in ALL seriousness Kate and Holly LITERALLY love taking all of your calls and answering questions 😆😆 📱
WiTH iced coffee OFC 🧋 💅🏻

BUT we KNOW it’s ALWAYS the second she steps into the spa , with a hand full of things , tries to go to the bathroom 🚽 , or when 5 people walk in at ONCE that it rings off the hook
😆 💅🏻 🤪