LIVE Hydration Spa Ames

LIVE Hydration Spa Ames

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Your favorite premiere IV hydration spa providing IV hydration therapy, vitamin boosters, Botox, Wellness & more!

10/10/2026

A GLP-1 journey is about more than a number on the scale. It’s about building sustainable habits, supporting your overall wellness, and finding an approach that fits your individual goals.

With personalized guidance and consistent lifestyle habits, GLP-1 support can be one part of a long-term wellness plan. There’s no need to rush the processβ€”progress takes time.

πŸ“² Call (515) 724-0900 to learn more about GLP-1 support.

10/09/2026

Living a healthy, balanced life is vital to keeping both your mind and body healthy. Taking care of yourself looks different for everyone, whether it's through rest, therapy, movement, connection or giving your body a little support when it needs it.​

If you're looking for ways to support your body during times of stress, our Anxiety Relief and Calm IV can help balance your nervous system and relieve tension and muscle tightness. πŸ§˜β€‹

A balanced life starts with taking care of yourself, and sometimes a little extra support can go a long way.

10/07/2026

πŸ‚ Cold & flu season is on its way. Make wellness and hydration part of your seasonal routine.

Our Cold & Flu IV Therapy provides hydration, electrolytes, vitamins, nutrients, and antioxidant support when your body needs a little extra support. It’s designed to complement your body’s natural recovery process while you prioritize rest and hydration.

πŸ“² Call (515) 724-0900 to learn more or schedule your appointment.

10/06/2026

Combat this seasons cold and flu with Live Hydration Spa here in Ames! 🧑
From Cold and Flu IV bags to simple Immunity boosting injections, stop in today to feel better for this upcoming fall! 🍁

Photos from LIVE Hydration Spa Ames's post 10/06/2026

IV Therapy can help with a lot more than just hydration! Here are five things you probably didn't know IV therapy could help with: πŸ‘€β€‹
​
1. Skin health: Our Skin and Collagen IV includes vitamin C, lysine, biotin and glutathione to help support collagen production, skin elasticity and healthier hair and nails.​
2. Mental clarity and focus: Our Energy and Clarity IV is designed to help support focus and reduce feelings of fatigue.​
3. Muscle tension and recovery: This one isn't just for athletes; our Muscle Tension Relief treatment can help ease any tightness and soreness.​
4. Gut health: Our Healthy Gut Support IV may help support digestion and ease stomach discomfort.​
5. Convenience: Can't make it to us? We offer mobile IV therapy, so we can come to you!​

These are only a few of the countless benefits of IV Therapy! Curious about what IV Therapy can do for you? Book your appointment today! πŸ’§

10/05/2026

πŸ‚ Fall calendars fill up fastβ€”but your wellness deserves a spot, too.

Between work, workouts, family plans, and everything in between, it's easy to put self-care at the bottom of the list. Make time to pause, recharge, and prioritize your wellness with IV therapy designed to provide hydration and nutrient support.

πŸ“… Put yourself on the calendar this fall.
πŸ“² Call (515) 724-0900 to book your appointment.

10/04/2026

πŸ‚ More miles. More adventures. More reasons to stay hydrated.

From fall races and morning runs to hiking trails and weekend adventures, hydration is an important part of an active lifestyle. Endurance IV Therapy provides hydration and nutrient support to complement your wellness routine and help you stay focused on the activities you love.

Make the most of the season. πŸƒβ€β™€οΈπŸ

πŸ“² Call (515) 724-0900 to book your appointment.

10/04/2026

πŸ’™ MISSED US AT THE B-INSPIRED 5K? WE’VE GOT YOU! πŸ’™

We had such a great time supporting the Letter Eats By B B-INSPIRED 5K yesterday! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ‘Ÿ

If you participated in the 5K, we’re keeping the race specials going through TODAY at LIVE Hydration Spa Ames! πŸ’§

Perfect for a little post-race hydration & recovery:

πŸ’‰ B12 Injection β€” $20 (normally $35)
πŸ’§ Fluid Fix IV β€” $75 (normally $100)
✨ Pizazz Vitamin IV β€” $110 (normally $140)
B12 + B-Complex + Vitamin C + Magnesium + Trace Minerals

Just show us proof of registration or participation in the B-INSPIRED 5K to receive special pricing.

πŸ“² DM us or book online for today β€” walk-ins welcome!

Book Here ⬇️

https://tinyurl.com/booklivespa

Thank you to Letter Eats by B and everyone who came out yesterday. We loved being part of another amazing B-INSPIRED 5K! πŸ’™πŸ’§πŸ

10/03/2026

Getting an IV might look like an extra step, but for a lot of our clients, it's what keeps everything else in their lives running smoothly. πŸ˜Œβ€‹

Sometimes the "extra" thing is what makes life that much easier!

10/03/2026

πŸ’™ QUICK WEEKEND UPDATE! πŸ’™

LIVE Hydration Spa Ames will be CLOSED at the spa today, Saturday, October 3rd, because our team will be out supporting the B-INSPIRED 5K! πŸƒβ€β™€οΈπŸ‘ŸπŸ’§

Come find us at the race for hydration, B12 injections, and some LIVE love! πŸ™Œ

We’ll be OPEN again Sunday with normal business hours and will continue to honor our B-INSPIRED 5K participant specials:

πŸ’‰ B12 Injection β€” $20 (normally $35)
πŸ’§ Fluid Fix IV β€” $75 (normally $100)
✨ Pizazz Vitamin IV β€” $110 (normally $140)

Just show us proof of registration or participation in the 5K to receive the special pricing.

πŸ“² DM us to reserve your Sunday spot or book online!

Good luck to everyone running and walking todayβ€”we can’t wait to see you at the B-INSPIRED 5K! πŸ’™πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

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Address


620 Lincoln Way Ste 3
Ames, IA
50010

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm
Sunday 10am - 3pm

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