RRR Holistic Bodywork and Wellness
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Relax. Reset. Reconnect. Raven Langosh, LMT
Another day, another load of linens to fold 💃😆
Happy Monday, everyone! Go take a drink of water!
New lights who dis?🤣
a couple changes in the office today 🤩
Happy Wednesday!! 🫶
Massage should meet you where you are.
Whether you need space to relax, reset your nervous system, or work through deeper tension and pain, every session at RRR Holistic Bodywork and Wellness is tailored to what your body needs.
Ready to feel better in your body?
Book online: rrrbodywork.com
DeepTissueMassage Wellness
POV: Your LMT vs you during trigger point therapy 😂
👉Trigger points are super tight bands of muscles that get stuck in that contracted state
👉Can be caused by overuse, repetitive movements, chronic stress, injuries, posture deviations
“Active” vs “Latent”
-Active trigger points can cause a constant dull ache that radiates to a different area of the body
-Latent trigger points? What trigger points?? You would never even know you had one until it’s pressed on.
🧐 Does TPT hurt? I mean yes and no. It’s definitely a different feeling. some are terrible and others you just feel that dull ache. That’s where communication is key and no sleeping is allowed 😉 we want to use your pain to work with your body, not against it 🫶
Happy Friday Eve, friends! Stay hydrated!
07/03/2026
HAPPY JULY EVERYBODY! I’ll be out here in front of Rocky Mountain Home Health Supplies for First Fridays with Visit Alamosa! Come check out the festivities and say hi!
06/20/2026
Limited availability this upcoming week!
DM me or book online at rrrbodywork.com
“No, no… not line dancing…. LINEN dancing” 💃🪩😂
Happy Tuesday everyone! If you’re procrastinating something today, I challenge you to blast a good tune and dance while you do it!
06/06/2026
I’m out here by Brackendale Realty!
Come enter the raffle to win some awesome prizes 💆♀️
My special First Fridays deal is also LIVE! Only 15 slots available! Check it out on my website and click on “Deals” at the top of the webpage!
HAPPY FIRST FRIDAY EVERYBODY 💜💜💜 stay hydrated
06/04/2026
Happy Friday eve, everyone!
I’m going to be downtown tomorrow afternoon for First Fridays with Visit Alamosa!
I’ll be offering:
💜 $15/15 min chair massages
💜 EXCLUSIVE First Fridays deals/discounts
💜 prize giveaways
Come say hi and check out all the other amazing vendors and activities! 🤩
06/03/2026
Come see me this Friday in downtown Alamosa! I’ll be set up with all these other amazing vendors as we kick off summer-Alamosa style 😎
Click here to claim your Sponsored Listing.
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Alamosa, CO
81101, 81102