Fabsylvia cleanbody

Dr. Joel Fuhrman, says
"The more you eat green, the more you get lean"

It's a green month, how are your meals like, any one wants to share? How about the green juices, I know how they may not be tasty for a start.

Fabsylvia CleanBody

The choice is yours, to take action or wait for the doctors report.

For the saying goes "Never miss your Monday exercises/Workout" then in the juice world we say, "Never miss a Monday Jar and Monday herbal tea to remove toxins consumed in your cheat weekend"

Happy new week

Flaunt the tummy up.
No more hidding the rummy in gutters, Nov more hidding in big clothes, you are going to invest in your body. It's your temple, there is no better way to invest than in your own body.
Clean it up, let not drugs clean up for you, Empower your self and do three things;
1. Hit the Market
2. Hit the Kitchen
3. Hit the gym or befriend the rope

Good luck as we end the plant based month of raws.

Happy new week, we are just 14 days to the all raw finish line. Yes raws give your body all that it needs when done well and respected. Raws need respect, wash them well to avoid infections, never forget our number one kitchen item, vinegar, sock your raws well, then wash them with boiled and cooled water if you can.

Am enjoying raw cabbage with a pinch of soy sauce for lunch while I'll sip on my orange, mango, grape fruit and ginger juice jar for the day plus my herbal tea. Today the tea am having is marriage flowers from Paris.

Happy week

We have successfully finished the 10days replenishment, it's been full of raws and in form of juices and meals. The herbals teas too have helped cleanse our bodies one more time, just attached samples of the meals/juices.

Am pushing it to 30days of raws, we have not forgotten the rope on a daily basis for fitness walks hand in hand with the kitchen.

Keep it cleanbody, it all starts in the kitchen before it goes to the pharmacy.

We have been replenishing our bodies with raws only for 10days day/30days. The team doing 10days is done and am pushing up to 30days.

We are using our ropes to skip, giggle with it and dance with it. The challenge is sweet, clean and healthy..push your self until u get happy with u before others are happy with u.

Just samples of the raws.

Love....

There is an opportunity for free Yoga Sessions if you know the value of meditation. Am registering a team under Fabsylvia CleanBody that will participate. Yoga is one of the greatest exercise that relaxes the entire body and one that I daily whenever I get time alone. It's been a great work for my weight loss journey too.

Just inbox me your details if you think you can be there on Sunday 25th June for this free session that comes with a free mat....the clock ticks now for a few slots am given

Preventable health diseases continues to be on the rise as more sensitization arises, however, it will only be the brave, keen, determined that will always benefit than many addicted to processed drugs and supplements.

In my glass is Fresh Aloe gel blended with beets. And no water added.

Lovely new week as we continue with green body rejuvenation

Day 2 of 10/20.....whether you blend or juice, drink that salad. We are in the rejuvenation days