Keep Moving

Keep Moving

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Fitness classes inspired by Dance moves and High intensity training moves. Kids classes for schools at all levels. Adult classes for all levels. Guaranteed fun.

Guranteed to torch calories.

24/09/2026
05/09/2026

Hit me up for a session at your school.
Raise awareness for a particular condition, raise funds for your school.
Zumba gets the students moving while having fun.

25/08/2026

https://www.facebook.com/share/p/14ejAiEiHax/

Health Advisory: Understanding Burnout

Burnout is more than simply feeling tired. Prolonged, unmanaged stress can leave you emotionally, mentally and physically drained and it can affect anyone.

Know the signs: persistent exhaustion, difficulty managing responsibilities, feeling detached or overwhelmed, poor concentration, irritability, headaches, muscle tension and disrupted sleep.

Take steps to protect your well-being: set healthy boundaries, take regular breaks, prioritize rest, ask for help, delegate when possible and make realistic changes to reduce what is draining you.

Remember: Burnout is not a personal weakness. Recognizing it is the first step toward getting the support you need.

Visit your nearest Health Centre for more information.

05/06/2026

Thank you for having me at your Environmental Day collab with Paria Fuel oilfield to get the kids moving and educating them about keeping it clean and safe.
Zumba warm up with these kids we're awesome. Continue your good work.

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Category

Address


San Fernando

Opening Hours

Tuesday 18:30 - 19:30
Thursday 18:30 - 19:30