SUTI FACE LIFT Studio

Many people assume a puffy face means they’ve gained fat.

In reality, facial puffiness is often related to temporary fluid retention. Things like poor sleep, stress, high sodium intake, hormonal fluctuations, or a sluggish lymphatic system can all contribute to swelling and make your face appear fuller than it actually is.

The good news is that this type of puffiness is often temporary.

Simple daily habits such as staying hydrated, moving your body regularly, getting quality sleep, and supporting healthy lymphatic flow may help your face look and feel more refreshed.

Facial massage isn’t about changing your face.

It’s about supporting your body’s natural circulation and helping it function at its best.

Because healthy-looking skin begins with a healthy body.

SUTI
A life well lived.

I don’t travel to escape my work.
I travel because I want to come back loving it even more.
Every journey gives me new perspectives,
reminds me to slow down,
and helps me become a better version of myself—for my work and for the people I care for.
Taking care of ourselves isn’t selfish.
It’s how we continue showing up for others with energy, kindness, and purpose.

Here’s to building a life we don’t need to escape from.
A life well lived 💚
SUTI STUDIO

Not all exfoliants are created equal. 🤍

Most people know AHA and BHA, but PHA and LHA are gentler options—especially for sensitive skin.

✨ AHA – Brightens & smooths skin
✨ BHA – Clears pores & excess oil
✨ PHA – Gently exfoliates while keeping skin hydrated
✨ LHA – A milder form of BHA, ideal for sensitive skin

Lately, I’ve been using Soft Glow Peeling Pad with LHA + PHA + TECA (Centella Complex).

It gently exfoliates while helping to soothe the skin, leaving it smoother, healthier, and naturally radiant—without feeling harsh or stripping.

Healthy skin isn’t about stronger treatments. It’s about choosing what your skin truly needs. 🤍SUTI Studio

GentleExfoliation Permatology Phuket

My morning routine ☀️🤍🌸

Every morning, I start my day with a glass of warm water and fresh lime, then I put on a face mask for about 15–20 minutes.

It’s such a simple little ritual, but it helps me slow down and take a moment for myself before the day gets busy.

Lately, I’ve been reaching for the Ultra Repair Hydrating Mask a lot. My skin always feels softer, more hydrated, and makeup goes on so much better afterwards.

One thing I really like about this mask is that it contains different types of Hyaluronic Acid to help keep the skin hydrated, plus Peptides to support a stronger, healthier-looking skin barrier.

Of course, no sheet mask can transform your skin overnight. 😊

But when you take care of your skin consistently and keep it well hydrated, that’s when you start to see the real difference.

For me, skincare isn’t about fixing my skin when something goes wrong.

It’s about taking care of it every single day, just like I take care of the rest of my body.

Healthy, glowing skin starts with the little things you do every morning. 🤍

GlowFromWithin SkincareRoutine MayaWellbeing

Lately, so many people have been asking what I’ve been using because my skin has been looking healthier, calmer, and more even.

The truth is… there isn’t a miracle product.

For me, it’s always been about consistency.

Over the past few months, I’ve completed five microneedling sessions, and together with a simple skincare routine that truly suits my skin, I’ve finally started seeing the results I was hoping for.

These are the three products I’ve been reaching for every single day lately.

🤍 EXO PDRN Freeze Drying Powder
My favorite for skin recovery. Formulated with PDRN and Peptides, it helps support the skin’s natural renewal process, strengthen the skin barrier, improve hydration, and leave my skin looking healthier and more resilient.

💜 La Roche-Posay Mela B3
My go-to serum for post-acne marks and uneven skin tone.

☀️ Eucerin Oil Control SPF50+
A sunscreen I never skip. Lightweight, comfortable, and perfect for keeping my skin protected every day.

I truly believe microneedling gave my skin the opportunity to renew itself, while the right skincare helped maintain and support those results.

Healthy skin isn’t built overnight.

It’s built through consistency, patience, and taking care of yourself every single day. 💚

In a world that never stops moving…
Choosing to slow down and care for yourself
is not selfish.
It is how you restore your mind,
your body,and your spirit so you have the strength
to care for everything and everyone you love.
True beautyis never created overnight.
It is built through the quiet decisionto choose yourself,again and again.

A happy woman is not the one who is perfect.
She is the one
who never forgets
that she, too,
deserves love,
kindness,
and care.

💚SUTI Studio
A Life Well Lived.

As I get older, my idea of self-care has changed.
It used to be about looking better.Now it’s about feeling better.Getting enough sleep.Moving my body.
Eating nourishing food.Taking care of my skin.
Spending time with people I love.And being grateful for the life I have.I’ve learned that health is not built in a day.It’s built through small choices we make every day.Less chasing perfection.
More focusing on health More focusing on happiness

SUTI STUDIO 💚
A life well lived.