HUMM Wellness Thailand

"Happy Back"
This therapeutic pose is intended to release stiffness and restore ease in the back. With the support of a chair, and bricks.

🌈⭐️🫂🥰

HUMMYoga
-The community you can 🌳rust-

Thank you practictioners.🙏

"Happy Back" This therapeutic pose is intended to release stiffness and restore ...

พักผ่อนกับธรรมชาติที่สวนผึ้ง ราชบุรี

"Holistic Harmony 1"

Virabhadrasana II

The yoga chair is a versatile prop that helps maintain asana without strain, supporting deeper integration of body, mind, breath and awareness. It balances effort and surrender, promotes alignment and harmonizes movement and breath for inner clarity.

🌈⭐️🫂🥰

HUMMYoga
-The community you can 🌳rust-

Thank you practictioners.🙏

"Holistic Harmony 1" Virabhadrasana IIThe yoga chair is a versatile prop that helps ma...

"Holistic Harmony"
Utthita Hasta Padangusthasana I

The yoga chair is a versatile prop that helps maintain asana without strain, supporting deeper integration of body, mind, breath and awareness. It balances effort and surrender, promotes alignment and harmonizes movement and breath for inner clarity.

🌈⭐️🫂🥰

HUMMYoga
-The community you can 🌳rust-

Thank you practictioners.🙏

"Holistic Harmony" Utthita Hasta Padangusthasana IThe yoga chair is a versatile prop...

Cooling Restorative

Supta Baddha Konasana with bolster

🌈⭐️🫂🥰

HUMMYoga
-The community you can 🌳rust-

Thank you practictioners.🙏

Cooling Restorative Supta Baddha Konasana with bolster

More inches to go for "supta padangusthasana I"

"Back and Forth Extensions with Chair 2"
--Ustrasana with bolster and chair--

Use the chair to refine alignment of legs, pelvis, chest and arms. In back extensions, let the chair guide pelvic alignment, awaken the back body and passively open the chest.

🌈⭐️🫂🥰

HUMMYoga
-The community you can 🌳rust-

Thank you practictioners.🙏

"Back and Forth Extensions with Chair 2" --Ustrasana with bolster and chair--Use the chair to refine align...