Chelsea JHow Lactation And DR

Thank you for trusting me and engaging my Painless Lactation Massage. ❤️ Every mummy’s breastfeeding journey is different, and I’m so happy to be able to support you along the way. Thank you for allowing me to be part of this special journey with you. Wishing you many beautiful breastfeeding moments with your little one! 🤱🏻✨

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Did you know that a “clogged duct” is usually not a solid plug of milk blocking the breast duct? 💡

In many cases, inflammation and swelling around the milk ducts cause the duct to narrow, making milk flow slower or more difficult. This may lead to a tender or sore spot, a firm lump or thickened area, warmth, redness, and slower milk flow. 🤱

Instead of aggressively trying to “push out” a blockage, gentle breast care and effective milk removal are important, as deep or forceful massage may worsen inflammation and swelling.

Understanding what’s really happening can help mummies manage breast discomfort more safely and comfortably. ❤️

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Clogged ducts, breast lumps and mastitis can feel similar, but they are not the same. 🤱💗 A tender or swollen area may be related to breast inflammation, while a breast lump can have many different causes and should be checked if it persists, grows or feels unusual. Mastitis may involve increasing pain, redness, swelling, warmth and feeling unwell or feverish. Remember, not every lump is a clogged duct, and mastitis is not simply an “infected clogged duct.” Listen to your body, avoid forceful breast massage, and seek medical attention if symptoms are severe or getting worse. 🌷

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you, mummy, for trusting me and engaging my Painless Lactation Massage! 🤍 I’m grateful to be part of your breastfeeding journey. Wishing you more comfort, smoother milk flow, and many beautiful moments with your little one! ✨🍼

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you so much, mummy, for choosing my Painless Lactation Massage! 💕 It was truly my pleasure to support you during this special postpartum journey. Wishing you a smooth and comfortable breastfeeding journey, with lots of precious moments with your little one! 🥰🍼

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Many breastfeeding mothers notice that their armpit becomes painful or swollen when their breasts are very full.

This can happen because breast tissue extends into the armpit area, accessory breast tissue may swell with increased milk production, or inflammation from engorgement can spread towards the armpit.

In some cases, a blocked duct or inflammatory mastitis may also cause tenderness.

Regular and effective milk removal through breastfeeding or pumping, along with cold compresses after feeding or pumping, can help relieve discomfort.

Avoid deep or forceful massage, as it may worsen inflammation and swelling. 💕🍼

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you so much for trusting me with my Painless Lactation Massage service. 💕 I’m happy to be able to support you during this special postpartum journey. Wishing you smooth milk flow, comfortable breastfeeding, and lots of beautiful moments with your little one! 🌷🍼

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you, Mummy, for engaging my Painless Lactation Massage service. 🤍 It was truly my pleasure to support you on your breastfeeding journey. Wishing you a smooth recovery, comfortable feeding sessions, and plenty of precious moments with your little one! 🥰🍼

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

What’s happening inside your breast when you have a clogged duct? 🤱🏻✨

A normal milk duct allows milk to flow freely, while a congested area may feel firm, tender, swollen or painful. Understanding the difference can help mummies recognise the early signs and take action early. 💕

Remember: gentle breast care, effective milk removal, rest and support are key. Avoid aggressive massage or pressing hard on the breast. 🫶🏻

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈

Thank you mummy for choosing my Painless Lactation Massage service! 💕 I’m truly grateful for your trust. Wishing you smoother milk flow, more comfort, and a beautiful breastfeeding journey ahead. 🍼✨

#妈妈肚回归 #腹直肌 #新加坡 #泌乳 #泌乳师 #泌乳照护师 #无痛泌乳 #产后恢复 #哺乳妈妈支持者 #哺乳妈妈