Ben Lau Dance Movement
Founded by 4-time champion & ISTD (UK) qualified Ben Lau, based in Tiong Bahru since the 2000s. We focus on health, joy & making dance for everyone.
Happy Hour – Rumba to "Colour of the Wind"! 💃🕺 (take 3)
45 minutes. 5 Pre-Bronze steps. Dancing with a partner! 🎵
Today we learned:
✅ Cucaracha
✅ Cuban Rock
✅ Basic
✅ Shoulder to Shoulder
✅ New York
Then we danced to the music to practice our Lead and Follow!
🧠 Trains working memory
🤝 Builds partner connection
Expert-guided, graceful, and so much fun! ❤️
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
Happy Hour – Rumba to "Colour of the Wind"! 💃🕺 (take 2)
45 minutes. 5 Pre-Bronze steps. Dancing with a partner! 🎵
Today we learned:
✅ Cucaracha
✅ Cuban Rock
✅ Basic
✅ Shoulder to Shoulder
✅ New York
Then we danced to the music to practice our Lead and Follow!
🧠 Trains working memory
🤝 Builds partner connection
Expert-guided, graceful, and so much fun! ❤️
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
Happy Hour – Rumba to "Colour of the Wind"! 💃🕺 (take 1)
45 minutes. 5 Pre-Bronze steps. Dancing with a partner! 🎵
Today we learned:
✅ Cucaracha
✅ Cuban Rock
✅ Basic
✅ Shoulder to Shoulder
✅ New York
Then we danced to the music to practice our Lead and Follow!
🧠 Trains working memory
🤝 Builds partner connection
Expert-guided, graceful, and so much fun! ❤️
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
Build Lower Body Strength – Side Lunges! 🦵💪
Personal guidance. Safe form. Expert-led fitness.
Our trainer helps a student perfect her side lunge, while the class watches, learns, and supports each other. 🎵
✅ Builds leg strength & hip mobility
✅ Improves balance & stability
✅ Hands-on guidance for safety
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
Merengue in 30 Minutes! 💃🕺 (2nd take)
A short, catchy routine learned in half an hour! 🎵
✅ Moving Towards & Apart
✅ Cuddle Hold
✅ Rolling Off the Arms
🧠 Trains working memory
🤝 Builds partner connection
💃 Boosts coordination & fitness
Expert guidance. Tons of fun! ❤️
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
Merengue in 30 Minutes! 💃🕺 (1st take)
Moving Towards & Apart ➡️ Cuddle Hold ➡️ Roll Off! 🎵
Working memory ✅ Partner connection ✅ Pure fun ✅
Come feel truly alive – with Ben Lau Dance Movement. 😊
📱 WhatsApp wa.me/6598877867
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