Qi Health Pte Ltd

🌿✨ NEW OUTLET GRAND OPENING | A Journey to Wellness & Relaxation ✨🌿

Life keeps you busy, but your body deserves gentle care too.
In today's fast-paced world, stress, late nights, and exhaustion have become part of everyday life.

It's time to slow down, reconnect with yourself, and enjoy a moment of pure relaxation. 💚

🛁 Traditional Tibetan Herbal Bath | Ancient Wisdom × Modern Wellness

Inspired by centuries-old Tibetan wellness traditions, our herbal baths combine precious natural botanicals, soothing warmth, and calming aromas to create a deeply relaxing experience.

🌸 One Herbal Bath, A Renewed Sense of Well-Being

🍃 Soothe & Relax | Ease muscle tension and physical fatigue.
🍃 Stress Relief | Calm your mind with soothing herbal aromas.
🍃 Revitalise & Refresh | Support healthy circulation and restore comfort.
🍃 Restful Sleep | Unwind, release tension, and prepare for peaceful rest.

✨ Wellness is more than just a SPA experience — it's an act of self-love.

Escape the city's hustle and embrace the warmth of herbal healing traditions, where your body relaxes, your mind unwinds, and inner balance begins. 🌿💚

🌿✨ 全新开张｜开启一场身心疗愈之旅 ✨🌿
生活需要努力，身体更值得被温柔以待。

在快节奏的都市生活中，压力、熬夜与疲惫是否已成为你的日常？
是时候放慢脚步，让身心回归自然，享受一场专属于自己的疗愈时光。💚

🛁 非遗藏族药浴｜千年草本智慧 × 现代疗愈美学
传承传统藏族草本养生智慧，精选多种珍贵草本药材，结合温热药浴与天然草本芳香，让身体沉浸在温暖与宁静之中。

🌸 一浴温养，焕活身心能量
🍃 温暖舒缓｜ 放松紧绷肌肉，舒缓身体疲惫。
🍃 身心放松｜ 沉浸草本芳香，释放日常压力。
🍃 焕活气色｜ 促进血液循环，找回轻盈舒适的状态。
🍃 安享好眠｜ 舒缓紧张情绪，享受宁静放松时光。

✨ 疗愈，不只是一次SPA，更是一种爱自己的生活态度。
让温暖药浴、自然草本香气与细腻呵护，带你暂时远离城市喧嚣，重新找回身心平衡。

🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858
📍391 Orchard Road, #05-09 Ngee Ann City (Podium Block),（S238872)

#新店开张 #非遗藏族药浴 #草本疗愈 #身心疗愈

Welcome to my little relaxation moment 🤍
My legs have been feeling pretty tight lately, so I decided to try a fascia scraping treatment.
Some areas definitely felt more intense and sore than others😭

But afterwards, my legs felt noticeably more relaxed and comfortable.

If you work out often, sit for long hours, or your legs tend to feel tight, this might be something worth trying ✨

欢迎来到我的放松时刻 🤍
最近腿部总觉得紧紧的，所以来体验了一次腿部筋膜刀。
过程中有些部位真的会比较酸、比较有感觉😭

但做完整条腿有种慢慢放松下来的感觉，整个人也舒服了不少。

如果你平时也经常运动、久坐，或者觉得腿部容易紧绷，不妨试试看这种护理方式 ✨

🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

Do your legs often feel sore and tight after exercise? 🦵🏻

Besides regular stretching, proper leg care can also help relax muscles that feel tight after prolonged physical activity.

From basic massage and fascia tool therapy to a final warm relaxation treatment, every step is designed to help ease tension and discomfort in the legs.

Give your body some time to recover, and give your legs the relaxation they deserve. ✨

运动后腿部容易酸和紧绷？🦵🏻
除了日常拉伸，也可以通过适当的腿部护理，帮助放松长时间运动后紧绷的肌肉。

从基础按摩、拔筋工具护理，到最后的温热放松，每一个步骤都针对腿部的紧绷感进行护理。

给身体一点时间，也给双腿好好放松一下 ✨

🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

Sometimes, the areas we overlook deserve a little extra care too.

Our underarm Bo Jin treatment focuses on releasing tension and giving this often-neglected area the attention it deserves.

Ready to give your underarms some extra care? ✨

很多时候，我们会忽略腋下这个部位的护理 ✨

日常的流汗、摩擦，加上长时间累积的紧绷感，都让腋下肌肤与周围组织需要更多关注。

通过专业的腋下拔筋护理，针对容易紧绷的部位进行放松与护理，让身体在护理后感受更轻盈、更舒适的状态。🤍

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

If you spend a lot of time looking down, sitting for long hours, or using your computer and phone,
does your neck and shoulders often feel tight and sore too?? 🥹

Then, just like me, you really need this!
“Neck & Shoulder Myofascial Scraping Therapy” 🌿

A gentle myofascial release treatment that focuses on easing tension around the neck and shoulders, helping relax tight muscles and soft tissues, improve local circulation, and leave your body feeling lighter and more relaxed. ✨

My neck and shoulders had been feeling so tense lately,
but after the session, they felt so much better~
I felt so relaxed and refreshed! ✨

长期低头、久坐、使用电脑和手机，
颈肩是不是总觉得又紧又酸??

那你和我一样真的很需要这个！🥹
" 颈肩筋膜刀体验 "
通过温和的筋膜放松与手法护理，针对颈肩部位的紧绷感进行深层舒缓，帮助放松过度紧张的肌肉与软组织 促进局部循环，让身体感觉更轻盈 ✨

紧绷了一阵子的肩颈，做完舒服好多～
整个人都轻松了 ✨

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

A sore neck, stiff shoulders, and a tight back aren't always just signs of being tired.

Spending long hours looking down at your phone, sitting at a desk, or dealing with daily stress can cause your fascia and muscles to become tighter over time.

Neck, shoulder, and back fascia release therapy helps relax tight muscles, ease fascial tension, and improve circulation—so your body can gradually feel lighter and more comfortable again. ✨

If this sounds like you...
✔️ Stiff neck and shoulders
✔️ Tight upper back
✔️ Long hours at a desk
✔️ Constantly looking down at your phone
✔️ Feeling tired or tense most days

🤍 It might be time to give your body the care and relaxation it deserves.

Sometimes, all your body needs is a chance to slow down, release the tension, and feel good again. ✨

肩颈酸痛、背部僵硬，不一定只是累。

长时间低头、久坐、工作压力，都可能让筋膜越来越紧绷。
透过颈肩背拨筋，帮助放松紧绷肌肉、舒缓筋膜、促进循环，让身体慢慢找回轻盈感。✨

如果你也常常有这些情况：
✔️ 肩颈僵硬
✔️ 背部紧绷
✔️ 久坐办公
✔️ 低头滑手机
✔️ 容易疲劳
是时候好好放松一下了！🤍

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

😳 Ever wondered why your first leg fascia scraping therapy can feel so intense??

Tight fascia, tired muscles, and poor circulation can make the first session a little uncomfortable—but that's often because your body has been holding onto so much tension.

✨ After the treatment, many people notice:
✔️ Lighter-feeling legs
✔️ Less stiffness and tightness
✔️ Relaxed, refreshed muscles
✔️ Improved circulation and fascia release

💬 Our clients often tell us:
"The first few minutes were quite painful, but once it was over, my legs felt incredibly light and walking was so much easier!"

Sometimes the first session is the hardest—but the feeling afterwards makes it all worthwhile. 🤍

😳 第一次做腿部筋膜刀，为什么会这么痛？
其实痛，不一定是坏事！

当筋膜紧绷、肌肉长期疲劳或循环不顺时，筋膜刀过程中可能会有明显酸痛感。

✨ 做完后最大的变化：
✅ 双腿感觉更轻盈
✅ 紧绷感明显改善
✅ 肌肉更放松、更舒服
✅ 帮助促进血液循环与放松筋膜

很多顾客都说：
「一开始真的很痛，但做完之后腿变得很轻松，走路都舒服很多！」🤍

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

Thank you for choosing Qiheatlh for your Body Bojin Therapy and Fascial Scraping Therapy.💖

Your trust means everything to us. Every session is more than a treatment—it is a step towards better health, greater balance, and renewed vitality.✨

We are grateful to be part of your wellness journey and look forward to helping you feel lighter, stronger, and more energized with every visit.🌿

感谢所有到店的朋友们对Qihealth的信任💖

您的信任，是我们不断前进的动力。每一次疗程，不仅是一项护理，更是一段帮助身体恢复平衡、释放压力、提升健康的旅程。✨

很荣幸能够陪伴您迈向更轻盈、更舒适、更有活力的自己。🌿

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

🤔 Why does your stomach make gurgling sounds during an abdominal massage?

This is often a sign that your digestive system is being stimulated and circulation is improving✨

If you frequently consume cold drinks, raw foods, or salads 🥗, your digestion may become sluggish, leading to bloating and discomfort.

Abdominal massage helps encourage digestive movement and supports overall gut wellness 🌿

🤔 按摩腹部时，肚子一直咕噜咕噜叫，是正常的吗？

其实这可能是在告诉你：
身体里的气机正在流动，肠胃也开始被唤醒✨
如果平时经常吃生冷食物、爱喝冰饮、喜欢吃沙拉🥗

再加上作息不规律，都可能让肠胃运化变慢，容易出现胀气、消化不良等问题。

通过腹部调理与经络疏通，帮助促进肠胃蠕动，让身体慢慢恢复轻松状态🌿

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松

😳 Ever wondered why your underarms feel sore during a lymphatic massage?

Stress, emotional tension, late nights, lack of movement, and hormonal fluctuations around the menstrual cycle can all contribute to tightness and sensitivity in the chest and underarm area.

That’s why mild tenderness or soreness may be felt during treatment—it’s a common response when these areas are being worked on.

💆‍♀️ Your body may not speak, but it always sends signals.

Take time to listen, care for yourself, and give attention to the areas that are often overlooked. ✨

😳 为什么做淋巴的时候，腋下会觉得肿痛？
很多女生都会有这样的疑问。

长期压力、情绪累积、熬夜、缺乏运动，再加上生理期前后的荷尔蒙变化，都可能让胸口和腋下区域变得比较紧绷、敏感。
当护理师按摩到这些部位时，出现轻微酸胀或疼痛感，其实是很常见的现象。

💆‍♀️ 身体不会说话，但它会发出讯号。
学会照顾自己，也别忘了照顾那些平时被忽略的地方。✨

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🌿 Qi Health 🌿
⏰ 10.30am-8.30pm
☎ 8908 2331 ( City Gate ) / 82054555 ( Orchard Delfi )
🔗 Follow us: (FB) QiHealth SG / (IG) qihealth.sg
📍371 Beach Road, -50 City Gate,(S199597)
📍402 Orchard Road, #03-17 Delfi Orchard,(S238876)
📍277 Orchard Rd, #03-07 Orchard Gateway 238858

#筋膜刀 #筋膜放松