Cheongdam 청담 Body Management

Cheongdam 청담 Body Management

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Cheongdam 청담 Body Management, Health/Beauty, International Plaza, Jurong Point, City West.

Cheongdam 청담 Body Weight & Contour System offers a range of medical-grade fat reduction and body contouring treatments for men and women to help them achieve their fat loss and body contouring goals effortlessly. 🥰

09/09/2022

𝐀𝐫𝐞 𝐀𝐥𝐥 𝐅𝐚𝐭𝐬 𝐂𝐫𝐞𝐚𝐭𝐞𝐝 𝐄𝐪𝐮𝐚𝐥? 𝐇𝐞𝐫𝐞 𝐀𝐫𝐞 𝐓𝐡𝐞 𝐃𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭 𝐓𝐲𝐩𝐞𝐬 𝐨𝐟 𝐁𝐨𝐝𝐲 𝐅𝐚𝐭.

𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 𝘝𝘦𝘳𝘺 𝘨𝘰𝘰𝘥
Essential fat, is necessary for good health. It regulates body temperature, vitamin absorption and the production of fertility hormones. Essential fat isn't readily visible, but it's found everywhere in the body.

𝗕𝗿𝗼𝘄𝗻 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 𝘎𝘰𝘰𝘥
The main function of brown fat is to burn energy and maintain body temperature. Unlike storage fats, brown fat is easily burned, especially in cooler climates.

𝗪𝗵𝗶𝘁𝗲 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 50/50
White fat is the body's largest energy storage system. It regulates blood sugar levels, maintains healthy insulin levels and helps control cravings. It also controls growth hormones and cortisol. White fat can be good, but too much of it is bad. In larger amounts, white fat can lead to insulin resistance, which increases the risk of weight gain and associated health concerns.

𝗕𝗲𝗶𝗴𝗲 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 𝘎𝘰𝘰𝘥
Beige fat is produced when the body is exposed to stress, resulting in an "addition" of white fat. A high level of beige fat is definitely a step in the right direction to maintain a healthy level of good brown fat; it essentially allows bad fat to be metabolised and burned as thermal energy to maintain the body's core temperature.

𝗦𝘂𝗯𝗰𝘂𝘁𝗮𝗻𝗲𝗼𝘂𝘀 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 𝘎𝘰𝘰𝘥 𝘢𝘯𝘥 𝘣𝘢𝘥
About 90% of total body fat comes from subcutaneous fat, which is located just under the skin. Subcutaneous fat is the source of oestrogen. Because oestrogen plays a greater role in female fertility, women tend to have a higher proportion of subcutaneous fat. In addition, this type of fat provides protection and comfort between muscles and skin.

𝗩𝗶𝘀𝗰𝗲𝗿𝗮𝗹 𝗙𝗮𝘁
𝘎𝘰𝘰𝘥 𝘰𝘳 𝘣𝘢𝘥? 𝘉𝘢𝘥
Visceral fat is located in the abdominal region between the organs. It accumulates and secretes retinol-binding protein 4, which is thought to be responsible for insulin resistance. The amount of visceral fat generally increases with age.

03/09/2022

𝐈𝐭'𝐬 𝐧𝐨𝐭 𝐭𝐡𝐚𝐭 𝐡𝐚𝐫𝐝 𝐭𝐨 𝐠𝐞𝐭 𝐢𝐧 𝐬𝐡𝐚𝐩𝐞 𝐢𝐟 𝐰𝐞 𝐟𝐢𝐧𝐝 𝐭𝐡𝐞 𝐦𝐨𝐬𝐭 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 𝐰𝐚𝐲!

Everyone has a certain part of the body that they are fixated on, and the area that most of us want to address is always the stomach. And when we see a beautiful body in a bikini with a toned buttocks, it adds to our list of body sculpting goals.

Some of you, whose exercise regimen can best be described as irregular and lackadaisical, have more or less given up on having a toned tummy that comes anywhere near the level of a supermodel. That's why we are introducing you to a body treatment that will not only help you build muscle on your abdomen, but also tone your sagging buttocks!
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This September, we celebrate Self-Improvement Month. We hope to offer you special treatments that will make you feel good about yourself. So here's the sweet deal:

[ 𝗘𝗺𝗦𝗵𝗮𝗽𝗲 𝗦𝘂𝗽𝗲𝗿 𝗕𝗼𝗱𝘆 𝗧𝗼𝗻𝗶𝗻𝗴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 ]
- 1 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩 = 20,000 𝙘𝙧𝙪𝙣𝙘𝙝𝙚𝙨 𝙤𝙧 𝙨𝙦𝙪𝙖𝙩𝙨! -
💖 Promo: $98 nett for 2 applicators* (U.P. $350)
💖 Validity: 1 - 30 Sep 2022

𝗡𝗼𝘁𝗲: Promotion is valid for the first trial only.

30/08/2022

“𝑴𝒚 𝑩𝒆𝒂𝒄𝒉 𝑩𝒐𝒅𝒚 𝑰𝒔 𝑰𝒏 𝑷𝒓𝒐𝒈𝒓𝒆𝒔𝒔.”

From workouts and diets to finding the right slimming programs, there are many ways to look and feel good. While everyone has their own path to the perfect beach body, it is usually healthier to lose body fat than to lose weight overall, because weight includes lean body mass. For a healthier body, choose the right program that helps you lose fat rather than focusing on weight loss.

22/08/2022

𝐃𝐨𝐧’𝐭 𝐖𝐢𝐬𝐡 𝐅𝐨𝐫 𝐀 𝐒𝐡𝐚𝐩𝐥𝐞𝐲 𝐁𝐨𝐝𝐲, 𝐖𝐨𝐫𝐤 𝐅𝐨𝐫 𝐢𝐭.

If you wish for a shapely body but aren't ready to put in the extra "work" to achieve your goals because of endless to-do lists and a constant desire for more time, it's time to rethink.

It's easy to push aside tasks that don't feel time-critical or tasks that aren't a high priority, but wishing for something doesn't make it come true instead of working for it.

Put your thoughts into action, because to change your body, you've to be willing to act on it.

18/08/2022

𝐄𝐦𝐬𝐡𝐚𝐩𝐞 𝐒𝐮𝐩𝐞𝐫 𝐁𝐨𝐝𝐲 𝐓𝐨𝐧𝐢𝐧𝐠
Emshape 수퍼 바디 토닝

𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
✅ Non-invasive procedure for muscle building and fat removal.
✅ Clinical studies have shown that fat can also be permanently reduced.
✅ Can tone and lift the buttocks without the need for excessive exercise or invasive procedures.
✅ No needles, no anaesthesia and no downtime.
✅ 20,000 contractions - the equivalent of 20,000 crunches/squats to strengthen and tone the inner core, abdominal and gluteal muscles.

𝗪𝗵𝗮𝘁 𝗜𝘁 𝗖𝗮𝗻 𝗗𝗼 𝗙𝗼𝗿 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆:
💖 Builds muscle while burning fat
💖 Body sculpting
💖 Tones and lifts the buttocks
💖 Promotes muscle contraction
💖 Reduces body fat
💖 Speeds up metabolism
💖 Non-invasive, pain-free
💖 Zero downtime, no side effects

𝗖𝗹𝗶𝗻𝗶𝗰𝗮𝗹 𝗦𝘁𝘂𝗱𝘆 𝗘𝗳𝗳𝗶𝗰𝗮𝗰𝘆 𝗢𝗯𝘀𝗲𝗿𝘃𝗮𝘁𝗶𝗼𝗻:
• 19% average fat reduction
• 16% increase in muscle mass
• 5 times increase in metabolism
• 4cm average loss in waistline circumference
• 11% reduction in abdominal muscle separation
• 80% of patients had a visible lifting of buttocks

15/08/2022

𝐂𝐚𝐧 𝐅𝐚𝐭 𝐂𝐞𝐥𝐥𝐬 𝐁𝐞 𝐏𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭𝐥𝐲 𝐑𝐞𝐦𝐨𝐯𝐞𝐝?

By and large, the body stops producing fat cells after puberty. So how does weight gain happen? When you eat more than your body needs for its immediate energy supply, the cells get bigger. They shrink when you lose weight, but they do not disappear. This is the reason why many diets have failed and why people gain weight back so quickly.

Then you probably wonder why certain problem areas persist despite all the exercise you do and the right diet that you constantly follow.

This is where people often get it wrong. They think that an exercise like sit-ups will help them lose abdominal fat. But the fact is that exercise builds muscle, not eliminates fat.

If you are wondering if it is possible to lose fat cells permanently, the answer is yes. Fat loss is less about what you can do yourself and more about finding the right treatment program for you.

Non-invasive fat reduction treatments can permanently eliminate fat cells. These treatment programs are scientifically proven technologies that provide targeted treatment in a way that exercise and diet cannot.

11/08/2022

𝐌𝐲 𝐁𝐨𝐝𝐲, 𝐌𝐲 𝐒𝐡𝐚𝐩𝐞, 𝐌𝐲 𝐂𝐡𝐨𝐢𝐜𝐞.

Many of us are cautious when it comes to our bodies and tend to look up to the most beautiful women or men, to models who have perfect bodies.

But what we lack is an understanding of what it takes to achieve that. The "package" consists of a balanced diet, lifestyle habits and maintaining body shape. But above all, it's about diligence.

09/08/2022

𝐇𝐚𝐩𝐩𝐲 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐚𝐲!

Wishing everyone on the occasion of Singapore National Day. Cheongdam 청담 wishes all fellow Singaporeans a memorable day of celebration. 🥳🎉

08/08/2022

[ 𝐀 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐏𝐫𝐨𝐯𝐞𝐧 𝐁𝐨𝐝𝐲 𝐅𝐢𝐫𝐦𝐢𝐧𝐠 𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐄𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞 & 𝐋𝐚𝐬𝐭𝐢𝐧𝐠 𝐑𝐞𝐬𝐮𝐥𝐭 ]

As our skin ages, the collagen fibres break down and lose their structure, causing the skin to sag. At the same time, our body loses the ability to repair and replace these fibres. As a result, our skin shows signs of ageing such as wrinkles, fine lines, sagging skin, dry skin, dull skin, etc.

Endymed Body Firming Treatment 바디 탄력 트리트먼트 is a non-invasive treatment procedure that uses radio-frequency to pe*****te deep into the skin, and heat it to stimulate our body's natural collagen renewal process, resulting in skin tightening and contouring.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬:
✅ Tightens and contours loose skin
✅ Reduces body fat
✅ Diminishes the look of cellulite
✅ Improves skin texture
✅ Stimulates collagen and elastin to contract skin fibres
✅ Non-surgical and non-invasive
✅ Safe and no downtime

04/08/2022

𝐓𝐨 𝐰𝐡𝐢𝐜𝐡 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐜𝐚𝐧 𝐅𝐚𝐭 𝐅𝐫𝐞𝐞𝐳𝐞 𝐛𝐞 𝐚𝐩𝐩𝐥𝐢𝐞𝐝?

Fat Freeze treatment can be applied to the different target areas:
✅ Abdomen
✅ Back Fat
✅ Flanks
✅ Under Buttocks
✅ Love Handles
✅ Chin
✅ Arms
✅ Inner Thighs

The 𝐅𝐚𝐭 𝐅𝐫𝐞𝐞𝐳𝐞 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 uses the 360-degree cooling method to initiate cryolipolysis (cold - cryo | fat - lipo | breakdown - lysis). This means that a larger surface area of the fats is covered. The targeted fat cells are then crystallised and disposed of naturally by the body's own metabolism without destroying the surrounding cells.

𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒
💖 Designed to get rid of stubborn fat using 360-degree cooling method
💖 Relax and watch your favourite Netflix while freezing the fat away
💖 2 applicators can be used to freeze 2 areas at once
💖 Effective removal of stubborn fat
💖 Non-invasive and non-surgical
💖 No downtime, no needles, no anaesthesia
💖 100% medically proven and safe
💖 FDA and KFDA approved

29/07/2022

𝐓𝐨 𝐰𝐡𝐢𝐜𝐡 𝐩𝐚𝐫𝐭𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐛𝐨𝐝𝐲 𝐜𝐚𝐧 𝐅𝐚𝐭 𝐅𝐫𝐞𝐞𝐳𝐞 𝐛𝐞 𝐚𝐩𝐩𝐥𝐢𝐞𝐝?

Fat Freeze treatment can be applied to the different target areas:
- Abdomen
- Back Fat
- Flanks
- Under Buttocks
- Love Handles
- Chin
- Arms
- Inner Thighs

The Fat Freeze Program uses the 360-degree cooling method to initiate cryolipolysis (cold - cryo | fat - lipo | breakdown - lysis). This means that a larger surface area of the fats is covered. The targeted fat cells are then crystallised and disposed of naturally by the body's own metabolism without destroying the surrounding cells.

𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒
💖 Designed to get rid of stubborn fat using 360-degree cooling method
💖 Relax and watch your favourite Netflix while freezing the fat away
💖 2 applicators can be used to freeze 2 areas at once
💖 Effective removal of stubborn fat
💖 Non-invasive and non-surgical
💖 No downtime, no needles, no anaesthesia
💖 100% medically proven and safe
💖 FDA and KFDA approved

27/07/2022

[ 𝟒 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐭𝐥𝐲 𝐀𝐬𝐤𝐞𝐝 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐀𝐛𝐨𝐮𝐭 𝐄𝐦𝐬𝐡𝐚𝐩𝐞 𝐒𝐮𝐩𝐞𝐫 𝐁𝐨𝐝𝐲 𝐓𝐨𝐧𝐢𝐧𝐠 ]

1. How can Emshape Super Body Toning build my muscles?

Super Body Toning Emshape 수퍼 바디 토닝 is the Korean latest generation of technologically advanced body contouring treatment that helps build muscle and sculpt our bodies. It uses electromagnetic pulses that pe*****te the skin and create maximum contractions in the muscles, resulting in muscle growth and fat burning through increased lipolysis.

2. Is Emshape Super Body Toning safe?

Yes, it is a non-invasive procedure for muscle building and fat loss.

3. How can it help me achieve the same muscles that I can achieve through exercise?

Emshape Body Toning produces up to 20,000 contractions in 30 minutes to achieve maximum muscle tone. Each 30-minute session triggers supramaximal contractions equivalent to 20,000 sit-ups.

4. Can I see a difference in just 1 session?

EMSHAPE stimulates the muscles in a similar way to an intense workout. As with any workout, it takes time to see results. Also, each person has a different proportion of muscle and fat in their body and a different metabolic rate. Therefore, the result itself varies from person to person. However, there are customers who can see results after just one session!
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DM now to find out more.

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International Plaza, Jurong Point
City West

Opening Hours

Monday 11:00 - 21:00
Tuesday 11:00 - 21:00
Wednesday 11:00 - 21:00
Thursday 11:00 - 21:00
Friday 11:00 - 21:00
Saturday 10:00 - 18:00
Sunday 10:00 - 18:00