Chez Cornelia

One of my snacks in my program. 250 ml soya milk, 10 gr chocolate, 14 gr raspberries and 2 tbsp cashews. How do your healthy snack look like?

Ok this is the most craziest I’ve eaten plant based. Fermented as well, tasty juicy oh my goodness. My new favorite definitely!! I hope it is here to stay!! Planted

The healthiest birthday cake that I ever got! Wow!! Made with so much love by himaani_karthu and Karthik . So sweet in all senses!

Exactly what I need! Even if there are fish and meat recipes this is a perfect book. There are plenty of plant based breakfasts, lunches and snacks and dinners and you can always replace the fish with soya based meats. Can’t wait to start!

After 2 weeks on my program the big blown up belly is shrinking…. I don’t necessarily enjoy the journey with almost no carbs (just in tiny amounts), but it’s starting to show and 4x a week more intense cardio/gym without exaggeration has given me better sleep and i feel more light. 2,5 months left on the path.

A cosy evening at Mysig Ember! A starter drink, appetizer, a starter, a main dish and a dessert, lovely talks with lovely people. And we left with a wonderful handwritten letter and a little cute and flavour rich present! Thank you all and nice to see you again Tess / Theresia .

Back at gym today! I am now in my 2nd week of my program I lost 1 cm around my waist and butt and from 65kg to 63,4 kgs! On the right track !

How is it that I missed this place? We got a hummus and a baklava with pistachios to die for. And the place!! It‘s fascinating and then the owner Fahdi is an old aquaintance from my times in Kålltorp.