BINI De ocampo chapter

Barangay De Ocampo

Kumusta, mga Ka-Nutrisyon? 𝗠𝗮𝘆 𝗚𝗮𝗵𝘂𝗺 𝘀𝗮 𝗡𝘂𝘁𝗿𝗶𝘀𝘆𝗼𝗻 is here to share the Vitamin K!

Vitamin K is a fat-soluble vitamin that comes in two forms. The main type is called phylloquinone, found in green leafy vegetables. The other type menaquinones are found in some animal foods and fermented foods.

Its key functions are to make various proteins that are needed for blood clotting and the building of bones.

Stay tuned for the next May Gahum sa Nutrisyon!