Following Mark Rippetoe’s Starting Strength
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Following Mark Rippetoe’s Starting Strength under Coach Ram Lacambra Dela Peña @JungleBaseFitness
06/02/2023
bench press 147 pounds,February 6,2023 from 99 pounds,October 21,2022,Jungle Base Fitness under Coach Ram Lacambra Dela Peña following Rippetoe Starting Strength
06/02/2023
deadlift 264 pounds,February 6,2023 from 176 pounds,October 20,2022,Jungle Base Fitness under Ram Lacambra Dela Peña following Rippetoe Starting Strength
23/01/2023
Squat warmup 1 with 20kg bar January 23,2023,Jungle Base Fitness
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