Coach Vin
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Coach Vin, Health/Beauty, Sola cor. Lux Drives, Vertis North, Quezon City.
I help people uncomplicate their fitness
🎓 Sports and Exercise Science
📩 [email protected]
Book your free coaching discovery call NOW! ⬇️
https://linktr.ee/vinlyfts
Cardio is simply not enough to transform your skinny fat frame
This doesn't only apply to your body composition. It can also be applied in terms of athleticism, strength, etc.
Progressive overload simplified
Can you perform supersets on all exercises?
Genetics ba talaga ang problem if di mo makuha yung results na gusto mo?
As someone who's skinny fat, building muscle is enough to get out of that frame. But building the CORRECT MUSCLES makes an even bigger difference.
"If skinny fat ka, mag body recomposition ka.."
DM me the word "START" to avail your Lean Start 4-Week Jumpstart blueprint.
Typical week of training
WEEK 3 Current weight: 67.75kg
Message me the word "START" to avail your Lean Start 4-Week Jumpstart Blueprint
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Sola Cor. Lux Drives, Vertis North
Quezon City
1101