Bumbero Runner

Álex Roca 🇪🇸, at 33 years old, successfully completed the Paris 2024 Olympic Marathon. He finished with a time of 6 hours, 27 minutes, and 43 seconds, maintaining a pace of 9 minutes and 11 seconds per kilometer. Roca made history as the first person with a 76% physical disability to complete an Olympic marathon.

Alex, you are unstoppable!! 🔥

Don’t win on the job and lose at home.

It does not matter how respected you are in the fire service or how strong your reputation is at the firehouse if your home is falling apart.

That is not success.

That is a trade that will eventually leave you empty while quietly stealing your soul.

Titles, recognition, and reputation may follow you through your career, but they will not sit at your dinner table, raise your kids, or hold your marriage together.

When it is all said and done, your family will not remember the kind of firefighter you were. They will remember the kind of husband you were, the kind of father you were, and how you showed up when it mattered most.

That is the legacy that lasts.

The job will replace you the day you retire, but to your family, you are irreplaceable.

Be all in at the firehouse when you are there. But when you come home, be fully present. Too many of us bring the job back with us. Physically home, but mentally somewhere else. And the people who love us feel that absence.

Be home when you are home.

Don’t win on the job and lose at home.

“What does it profit a man to gain the whole world, yet forfeit his soul?”

— Mark 8:36

"Every step forward is a victory, no matter how slow."

Full marathon finisher na yong mga Bumbero na scam natin😁😂 mukang uulit pa sila❤️

Congratulations mga Bumbero Runner!

Thank you so much Puerto Princesa International Marathon for this pain full experience😂😁

TAGUIG - PMC “KABAYANIHAN RUN” 2026 is this year's edition of the Philippine Marine Corps Marathon in commemoration of National Heroes’ Day, a run for a cause initiative which honors our national heroes and pays tribute to the Philippine Marines for their heroism and countless sacrifices in defending the nation.

Click the link in the comments below for more details.

🔥🏃 "When others run away from danger, firefighters run toward it."

Ready na kami Bumbero Bumbero Runner sa Puerto Princesa City International Marathon 2026, Lakas lang ng Loob dahil mas marami ang pahinga kesa training😂😁🤣 Puerto Princesa International Marathon Prcs Privado 🏃🏃🏃🏃 naway mamaintain natin ang mga ngiting yan bukas😁😂🤣
Sydny Sheen L Cheyzzer Bobier Kakii Teems Justine Bucasas
Goodluck! Goodluck! Goodluck!

Sa mga na scam ko na naman, huwag niyo sana ako sisihin, nag alok lang naman ako😂😁🤣 Goodluck sa ating lahat mga Bumbero Runner strong finish
Bataluna Edu Foxtrot Wing Justine Bucasas Justin Ray A. Torres Kakii Teems Sydny Sheen L Cheyzzer Bobier Niwre Tabs Paolo Lomanang