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fitness & health
Back and biceps workout
Client: Jessy Madredio From 71kg to 68kg
3 weeks and counting
No pain! No gain!
Focus!!!💯🔥💪
RPM Fitness Centre
paulesthetics
Herbert Paul Garcia
Kailangan malakas at maganda din ang katawan ni coach master kuno Herbert Paul Garcia .😹😹😹
70lbs dumbbells regular sets x 8 reps.💪💯🔥
SA susunod ma - 12 reps na Kita. 🫣
RPM Fitness Centre
paulesthetics
Consistency is the key!
Trust the process!
Chest and triceps:
Client: mam madredio
3rd week and counting 💪
No pain! No gain!
Aba nagdadagdag na yata Ng weights.
Keep it up!!!💯🔥
RPM Fitness Centre
paulesthetics
Herbert Paul Garcia
Madredio
Consistency!!!
Trust the process!!!
Shout-out Kay mam Jessy Madredio. No pain! No gain!
3 weeks and counting.🔥💪💯
Focus is the key!❤️
PR muna. 180lbs bench press x 3 reps
RPM Fitness Centre
Pio Cruzcosa Calumpit Bulacan
paulesthetics
Herbert Paul Garcia
Consistency!!!
Trust the process!!!
RPM Fitness Centre
Pio Cruzcosa Calumpit Bulacan
paulesthetics
Herbert Paul Garcia
Eh kailangan din mag gym ng coach.😹😹😹
Masterpaul student:
Jessy Madredio
Abs workout
No pain! No gain!
Student: madredio
Legs and abs workout. 🔥🔥🔥
RPM Fitness Centre
Herbert Paul Garcia
paulesthetics
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224 Pio Cruzcosa Calumpit Bulacan
Calumpit
3003
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