Prehab Lab - Biohacking Studio
Biohacking performance studio for recovery, optimization, and longevity. |📍Bacolod City
12/08/2026
𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗿𝗲𝗺𝗶𝗻𝗱𝗲𝗿 𝘁𝗵𝗮𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗶𝘀 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆. 💪
To everyone who trains, works hard, stays active, and still makes time to take care of their body, thank you for trusting Prehab Lab.
We appreciate every visit, every conversation, and every session we get to be part of.
Keep doing what you do. We'll be here to help you stay ready. 💜
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano Villamonte, Bacolod City
📱 0962-936-6808
🗺️ Location Map : https://share.google/OdNmrzc6UojWt4QvX
12/08/2026
𝗙𝗘𝗘𝗟𝗜𝗡𝗚 𝗧𝗜𝗚𝗛𝗧? 𝗦𝗢𝗥𝗘? 𝗪𝗢𝗥𝗡 𝗢𝗨𝗧? 👀
Don't carry it into another training session.
Give your body some time to recover, reset, and get back to feeling ready.
⏰ Limited slots available!
📩 Message us now to reserve yours!
📍 Prehab LabUnit 3, Antares Dormitory
(Same building as Lazy Hound Cafe)
C.L. Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️https://share.google/7542ENvY1HuvwN9RQ
Strong movement starts with a body that's recovered and supported. 💪
Recovery helps your muscles bounce back. A strong core helps you move with better stability and control.
𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗦𝗰𝘂𝗹𝗽𝘁 combines Power Up Trio with a 30-minute PhysioSculpt (Abs/Core) session to help you recover from training while building a stronger foundation for movement.
Whether you're training, working, or staying active, this session helps you recover and strengthen at the same time.
Available for ₱1,800.
📩 Book your Recover and Sculpt session today.
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
09/08/2026
𝗣𝗵𝘆𝘀𝗶𝗼𝗦𝗰𝘂𝗹𝗽𝘁 is designed to strengthen targeted muscles through advanced muscle stimulation.
It helps improve muscle activation, support core stability, and build strength in areas that contribute to better movement and everyday function.
Whether you're staying active, returning to exercise, or looking to build a stronger foundation, it helps support the way your body moves.
Take your performance further. Book your session today.
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
09/08/2026
SUNDAY RECOVERY SLOTS ARE OPEN! 💆♀️✨
Long week? Feeling sore, tight, or simply in need of a reset?
Take some time for yourself this Sunday and let your body recover before another busy week begins. 💪✨
⏰ Limited Sunday slots available!
📩 Message us now to reserve yours!
📍 Prehab LabUnit 3, Antares Dormitory
(Same building as Lazy Hound Cafe)
C.L. Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️https://share.google/7542ENvY1HuvwN9RQ
06/08/2026
From the water to the road, every training session demands preparation, and balancing it all as a mom makes recovery even more important. 🌊🏃♀️
For athletes like Rose, Prehab Lab helps support recovery, activation, and movement readiness so she can continue training consistently while keeping up with everyday life.
Because preparation doesn't stop at race day.
Book your prep today!
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
Training for Ironman isn't just about putting in the miles, it's about recovering well enough to do it again tomorrow.
Long rides, tough runs, and endless training sessions can leave your body feeling tight, sore, and fatigued. That's why Sir Kix chose our Accelerated Bundle 2 to support his recovery throughout his Ironman preparation.
With:
✔️ Sports Cupping
✔️ Full Body Blading
✔️ Red Light Recovery
✔️ Transdermal Magnesium Application
He can better manage muscle tightness, improve mobility, and support his body after demanding training sessions, so he's ready to take on the next one.
Just ₱1,299 per session or ₱6,495 for our 5+1 package!
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
03/08/2026
Recovery is how athletes stay in the game.
To our taekwondo athletes and gym enthusiasts, thank you for making Prehab Lab part of your training journey. 🥋🏋️
Every kick, every lift, and every workout puts your body to the test. We're here to help you recover faster, perform stronger, and come back stronger every time.
See you at your next recovery session! 💙
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
03/08/2026
Don't bring weekend soreness into a new week. ⚡
Recover, reset, and get your body ready before your next workout, run, or busy workday.
Limited afternoon slots available today.
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
02/08/2026
Recovery feels even better when it builds strength. ⚡
𝗥𝗲𝗰𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗦𝗰𝘂𝗹𝗽𝘁 combines Power Up Trio with a 30-minute Physiosculpt (Abs/Core) session to help you recover while strengthening your core.
Best for:
• Muscle recovery
• Core strengthening
• Better trunk stability
• Post-training reset
Available for ₱1,800.
Take your recovery further. Book your session today.
📍 Prehab Lab Unit 3 Antares Dormitory (same building as Lazy Hound Cafe) CL Montelibano, Villamonte, Bacolod City
📱 0962-936-6808
🗺️ https://share.google/7542ENvY1HuvwN9RQ
Click here to claim your Sponsored Listing.
Address
Unit 3 Antares Dormitory C. L. Montelibano Villamonte
Bacolod City
6100
Opening Hours
| Monday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
| Sunday | 9am - 6pm |