Intensive Health Therapy
Share
Qualified Massage Therapist Registered with Massage New Zealand and Southern Cross Health Insurance
Book online-> https://www.intensive.co.nz/
It is Intensive's vision to provide complete body management to help you become the happiest, healthiest version of you possible. A central Wellington City health clinic with a special interest in complementary health therapies our practitioners have special interests in stress related problems, women's health, men's health, fertility, pregnancy, exercise programmes and clinics, and nutrition consultation and plans.
02/10/2026
Fuelling up before my first client of the day. 💪
And yes, my mocha has extra cocoa powder and four marshmallows because I have no concept of moderation. 😂☕️
29/09/2026
Gardening season is upon us! 🌱🪴
If you’re planning on tackling the garden soon, don’t forget to look after your muscles as well. 🩵
A massage can be a great way to ease the muscular tension that can build up after a day in the garden.
Book online at intensive.co.nz 🩵
23/09/2026
Don’t wait until you’re really sore to book your next massage!
Massage tends to work best when you take a preventative approach rather than waiting until your body is screaming for help.
If you want to get the most out of the benefits of regular massage, I generally recommend not leaving it longer than around 4–6 weeks between sessions.
Because regular is the key word. 🩵
Book online at intensive.co.nz
22/09/2026
If you’ve been spending a lot of time sitting at a desk, a massage might be exactly the break your shoulders have been asking for. 🩵
Book online at intensive.co.nz
20/09/2026
Availability may change as the week goes on 🩵
Book online at intensive.co.nz
18/09/2026
🚨 WARNING: THIS POST MAY INDUCE CHEESECAKE CRAVINGS 🚨😂
One of the things I’ve enjoyed about working from home is having the time and energy to fall in love with baking again.
I’m definitely better at the baking part than the decorating part but I was pretty pleased with how this apple pie cheesecake turned out.
Baking has become one of my favourite things to come back to outside of work. 🩵
16/09/2026
🎂 INTENSIVE TURNS 16! 🎂
Thank you to everyone who has supported Intensive — whether you’ve been a client for several years or are a new client. It genuinely means a lot. 🩵
11/09/2026
BIG NEWS. 🚨😂
I finally found a blanket that matches the Intensive logo! 🩵
You have no idea how unnecessarily exciting this is.
The feminine urge to have my massage linen and branding be in perfect harmony. 😂
Honestly, it’s the little things.
09/09/2026
🕐 120-MINUTE SESSIONS ARE NOW AVAILABLE! 🩵
By popular request, I’m now offering 120-minute sessions for both Therapeutic and Relaxation Massage.
More time for extensive therapeutic work across multiple areas, or more time to completely switch off and relax — without feeling rushed.
Book online at intensive.co.nz 🩵
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
136 Washington Avenue
Wellington
6021
Opening Hours
| Tuesday | 9am - 5:30pm |
| Wednesday | 11:15am - 7:45pm |
| Thursday | 11:15am - 7:45pm |
| Friday | 9am - 5:30pm |
| Saturday | 9am - 5:30pm |
| Sunday | 9am - 5:30pm |
Alerts
Be the first to know and let us send you an email when Intensive Health Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.