KP does health?
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My name is KP. In a year I’ve lost 30 kgs via running, eating well and challenging toxic diet culture
09/04/2023
Not a bad result on Friday 🙂
26/02/2023
I’ll never understand the people who’s hair behaves after a work out
Working late on uni assignments then interval training… lawd have mercy
22/02/2023
Working on dem fupa exercises on my cross training day… my god this one hurts!
Hi y’all! I’ve created a page to track my exercise and health journey, follow along and ask any questions ya want 🙂 I’m no expert but I’ve been around a treadmill a few times
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