Essence Body & Soul Massage

In case you’ve forgotten what the massage room looks like… here’s a little reminder 😅🤎

My massage calendar is officially reopening from Monday, with appointments available Monday–Friday and the occasional Saturday for those who can’t quite squeeze in some self-care during the working week!

✨ My usual availability:

Monday: 10am–5pm
Tuesday: 10am–3:30pm
Wednesday: 10am–5pm
Thursday: 9am–3:30pm
Friday: 10am–4pm
Saturday (when available): 10am–2pm

Whether you’re in need of some relaxation, muscle recovery or a little time to reset, I’d love to see you back in the treatment room. 🕯️🌿

Bookings can be made via the link in my bio, through the website or by sending me a DM.

See you soon 👀💆🏼‍♀️

My schedule is starting to look a little more normal next week 👀🤎

I’ll officially be back in the massage clinic and Pilates room with a regular timetable now that I’m completing my final day of placement this Saturday! 🥹

A huge thank you to everyone for your ongoing support while I juggle Pilates, massage and nursing placements to get my degree. Your patience, support and understanding truly mean so much to me 🫶🏼

I can’t wait to get back into a more regular routine with you all! ✨

Your body is your home, make time to care for it 🤍🌿

A little reminder to slow down, breathe deeply and reconnect with yourself. Whether it’s through massage, movement, rest or simply taking a moment for you. Your body deserves the same care you give to everything else.

Sound familiar? Book via the link in our bio 🔗

🤍 Clinic Hours Update 🤍

From 10th August – 18th October, I’ll be completing my final nursing placement! 🩺✨

As I’ll be working shift work during this time, my massage clinic hours will be shortened and may vary from week to week.

I’ll still be opening appointments whenever my roster allows, so if you’re hoping to book in, I recommend securing your spot early as availability will be more limited than usual.

Thank you so much for your continued support and understanding while I finish this exciting chapter of my nursing journey. I can’t wait to be back with more regular availability once placement is complete! 🤍

📅 Keep an eye on my booking page and social media for updated appointment times.

Massage day = the best day of the week… and I stand by that 🤍✨

Whether you’re easing tight muscles, taking a break from a busy week, or simply giving yourself an hour to unwind, there’s nothing quite like walking out feeling refreshed. 🌿

So tell me… what could possibly beat massage day? 🤩👇🏼

Book your next appointment via the link in bio and give your body the care it deserves!

Happy Friday! 🌿
Nothing beats ending the week with a good stretch, a little shake, and that post-Pilates feeling 🧘🏼‍♀️🎧🫧

Have you book your next Pilates class?

Some recent client love 🫶🏼

Been thinking about booking a massage? Click the link in our bio to check out availability!

BROLATES — reformer Pilates built for the boys 💪🏼
Expect strength, control, mobility and recovery that actually carries over to the gym.

🏋️ Improve core strength
🔥 Enhance mobility
💥 Build stability & control
🧠 Recover smarter so you can train harder

Bring your gym bro and see what the hype is about. No experience needed.

🗓 Monday 22 June 2026
🕡 6:30–7:30 PM
📲 FREE to join – book via the SUB10 app
⚠️ Only 6 spots available

Tag the mate who says Pilates is easy 👇🏼