Tiki Beach

We still have a few spots available for our massage specials ✨

60-Minute Massage — $99
60-Minute Massage + 60-Minute Sauna — $145

Available October 9th – November 8th.

Book with Amy: 0211214543

-Limited time offer
-Not available to use in conjuction with other discounts
-Prices exclude GST

Take some time for yourself with our latest massage special — unwind with a relaxing massage or make a day of it with a massage + sauna.

Available Friday–Sunday with limited spaces
Book your reset at Tiki Beach 🤍

Halloween sorted at Tiki Beach

А вы что делаете с подругами в новолуние ? 😁 🌓

Monday morning, kids finally out the door.

The house is quiet for the first time in days. And instead of sitting with it, you start the list.

What if — just once — you let the quiet be the thing you chose?

The woman who does everything for everyone else deserves a morning that belongs only to her.

Not as a reward. Not when everything is done.

Now. As it is. Come as you are 🌿

Tiki Beach Day Spa, Mangawhai. Link in bio.

Sunday evening, and the week is already building behind your eyes.

The things you didn't get to. The things coming tomorrow. The quiet weight of it all.

Before you let it take over — just breathe.

There is a version of you who starts the week from a still place. Not perfect. Not caught up. Just — grounded.

You're allowed to choose that 🌿

Send this to someone who needs a reminder that they matter too. Tiki Beach Day Spa, Mangawhai.

You've probably talked yourself out of it already.

'I'm not that kind of person.' 'I couldn't handle the cold.' 'It's not really for me.'

We hear that a lot. And then we watch people climb out of the ice bath wearing the biggest smile.

Not because it was easy. Because they did something that was entirely, completely for themselves.

No one needed anything from them in those three minutes. They just breathed.

Maybe you're exactly that kind of person 🌊

Tiki Beach Day Spa, Mangawhai. Link in bio.

There's a particular kind of tired that sleep doesn't fix.

The kind that lives in your chest. The kind that comes from giving, and giving, and giving some more.

Warm water does something different. It's not dramatic. It's not a quick fix.

It's just — stillness. Your body finally believing that everything is okay, just for now.

You don't have to earn this. You don't have to wait until you've done enough.

You are allowed to need this 🌊✨

Tiki Beach Day Spa, Mangawhai. Link in bio.

Hot tubs at sunset, a proper sauna sweat, the ice bath if you're brave - shaping up to be one for the memory books.

Make memories this Labour Weekend at Tiki Beach!

She's the one who holds it all together.

The calls, the plans, the feelings — everyone else's feelings. She tracks every detail so nothing falls through the cracks.

And at the end of the day, when everyone else has what they needed, she wonders why she feels so empty.

The guilt of doing something just for herself? She knows it well.

But here's the truth: you cannot keep pouring from a place that never gets refilled.

One morning on the mat. Quiet breath. The sound of the coast coming through.

That's not selfish. That's how you keep showing up 🌿

Send this to the woman in your life who needs to hear it. Tiki Beach Day Spa, Mangawhai.

For the woman who woke up already tired.

Not because she didn't sleep — but because the list started before she even opened her eyes.

Here's something nobody tells you: rest isn't just sleep. Sometimes rest is doing something that forces you to stop thinking entirely.

Three minutes in cold water. That's it. You can't think about the school run or the emails or whether you remembered to defrost dinner.

You're just breathing. Just present. Just yours.

That feeling stays with you longer than you'd expect 🌊

Maybe this is your sign. Tiki Beach Day Spa, Mangawhai — link in bio.