Gladstone Body Therapy

Not masseur or masseuse 💚🤎🤍

One of the most common misconceptions clients bring into a session is that deep tissue means as much pressure as possible.

Real deep tissue work is about accessing specific layers of muscle with the right technique, not just pushing harder. The therapists who understand this protect their bodies, get better results, and have clients who actually feel better the next day instead of just sore.

How do you handle clients who ask for more pressure than what is appropriate for them? Tell us below.

🩵Meet Sarah!

🩷September 23rd 1030am in Hokitika we have End of Life Doula Association member Sarah Simpson-Campbell from Sanctuary NZ End of Life Doula coming to give a presentation on what a Death Doula is all about. 💛

Sarah will be presenting to the medical teams in Greymouth on the 22nd and we are lucky enough to secure a morning with her for our community on Wednesday 23rd September 1030am @ Kiwi Holiday Park Hokitika in their TV Room 160 Davie St Hokitika.
Parking is not to be outside the park, please drive in and follow the instructions for parking.🚗

A huge THANK YOU to the team at the holiday park for doing this for no cost. That is very generous in these times and as a free event we are extremely grateful. 🥰

Please share this post far and wide we do not want anyone to miss out on this important education.
Death and dying is effecting us all and support is hard to come by.
Be prepared for your family, friends and neighbor's. Be available to help rather than be frightened of one's chapter closing.
Have knowledge and confidence to make others feel loved and supported during their end to their journey. 📖 🏞

This presentation will go for approximately 45mins to an hour followed by open discussion and morning tea kindly donated from our silent heros at the Hokitika Cancer Support group 💛

Lock it in your diary, ask work for some time off, better yet close work and bring everyone!
Come and see what we are all about let us help you and your families. 😇

You don’t need to completely change your routine overnight.

Start with one session.

One small goal.

One step in the right direction.

Consistency is built over time , not in one perfect week.

If you’ve been waiting for the right time to get back into training, maybe this is your sign.

Take the first step today with FSF.

Appointments available this week Wednesday to Friday 11am-5pm.

GREYMOUTH - this one is for you!!

DT Fitness is expanding!!

From mid-July I will be taking on Greymouth clients for Personal Training at First Step Fitness!!!

I'm just working on website bookings - in the meantime please feel free to DM for more info 🥳

For the Month of July all First Step fitness members/clients are offered $10 off any one hour or 90 minute treatment with Gladstone Body Therapy.
This includes Deep Tissue massage or Holistic Pulsing. For further information or bookings contact, Charlene 0212542489

New Hours
Monday - Friday 11am-5.30pm
Saturday 10am-1pm
Bookings available.