Nurse Teenah

Drop Your Menstrual Cycle Length And first day of Last Period date, let’s Calculate Your Ovulation Together…

HIV can look like many other common illnesses, so symptoms alone cannot tell you if someone has HIV.

🌡️ Fever – You may develop a fever that lasts for several days.

😴 Extreme tiredness – You may feel unusually weak or tired.

😣 Sore throat – A sore throat can happen during early HIV infecti0n.

🦠 Swollen lymph n0des – You may notice swollen glands in your neck, armpits, or gr0in.

💦 Night sweats – You may sweat heavily while sleeping.

🤕 Headache or body aches – Some people develop headaches, muscle aches, or joint pa!n.

🌸 Skin rash – A rash can appear on different parts of the body.

🤢 Nausea or diarrhea – Some people may have stomach pr0blems.

⚠️ Important: Some people have no symptoms at all after getting HIV. These symptoms can also happen with other infecti0ns.

❤️ The only way to know your HIV status is to get tested.

Menopause usually does not happen suddenly. Many women notice changes during perimenopause, the time when the body is getting closer to menopause.

🩸 Your periods become irregular – They may come earlier, later, or you may skip a month.

🩸 Your flow changes – Your period may become lighter or heavier than before.

🔥 Hot flashes – You may suddenly feel very hot, sweat, or become flushed.

🌙 Night sweats – You may wake up sweating even when the room is cool.

😴 Sleep pr0blems – You may find it harderr to sleep or stay asleep.

😟 Mood changes – You may feel more irritable, anxious, or emotional than usual.

💧 Vag!nal dryness – The vag!na may become drier as estrogen levels change.

❤️ Lower sěx drive – Some women notice less interest in sěx.

🧠 Brain f0g – You may sometimes have tr0uble concentrating or remembering things.

💇‍♀️ Changes in hair or skin – Hair may become thinner and skin may feel drier.

⚠️ These symptoms can have other causes too. If your periods or symptoms change a lot, speak with a healthcare professional.

Your period should not leave you weak and struggling to get through the day.
Know the signs of heavy blėėding. 👇👇👇

🚨 You soak through a pad or tampon every hour for several hours in a row.

🩸 You need to use two pads at the same time or change protection very often.

🌙 You wake up during the night to change your pad or tampon because of heavy bleed!ng.

🩸 You pass large bl00d clots, especially repeatedly.

📅 Your period lasts more than 7 days.

😴 You feel very tired, weak, dizzy, or short of breath during or after your period. Heavy blëeding can sometimes lead to anemia.

❌Very heavy blëëding is not something you should simply ignore. If you are soaking through a pad or tampon every hour for more than 2 hours, especially with dizziness, weakness, chest pa!n, or tr0uble breathing, seek urgent medical care.