Fit Mom Project

Look 👀 together we made the earth 326KG lighter, we lost over 260% fat and 596cm belly!

Talk about teamwork. We are the ultimate dream team 💖

Shout out to the amazing Coaches who made this Season super fruitful and the e-Milestone Gathering tonight happening with a Bam 💥

多麼好玩的一個主題，哈哈！
Fit Moms are enjoying this fun theme 😁

😩 You skip bubble tea.
😩 You avoid cake.
😩 You resist late-night cravings.

Yet… the weight just won’t budge.

Sound familiar?

The truth is, weight loss isn’t just about eating less. If your body is stuck in fat storage mode, all your hard work may not be giving you the results you deserve.

Join our FREE Live Zoom Webinar and learn:

✅ Why you’re struggling to lose weight despite your efforts
✅ How to switch your body from Fat Storage Mode to Fat Burning Mode
✅ Which matters more: Eating Less or Eating Right?
✅ How to lose weight without constantly feeling deprived
✅ The secret to keeping the weight off for good

📅 Monday, August 3
🕣 8:30 PM
💻 FREE Zoom Webinar (English)

🎁 Limited seats available.

💬 Reply “123” now to secure your FREE spot before registration closes!

[Fit Mom Project 3KM Family Run]

很久没运动了？这场活动就是为你而设 ❤️

🏃‍♀️ 3KM，不需要训练。
可以慢跑、快走，甚至边走边聊天。

🌳 走进大自然。
暂时放下工作、家务和手机，
给自己一个放松、充电的早晨。

🤝 一个人报名也不用担心。
现场有一群和你一样的妈妈、新手、家庭，一起出发、一起完成，没有人会笑你跑得慢。

🏅 最珍贵的不是速度，而是完成。
跨过终点的那一刻，你会发现：
原来自己也可以做到！

💕 这不是一场竞技赛，
而是一场关于健康、陪伴和爱的家庭欢乐跑。

也许，这3公里，
会成为你爱上运动的第一步。

Join us for a fun Sunday! No competition, just relaxation! 😊 3KM, no training needed - walk, jog, or chat! 🌳 Recharge with nature, family, and friends ❤️

📅 16/8/2026 7:30AM（星期日 Sunday）
📍 Kepong Metropolitan Park

【扫描图片的QR报名 Scan QR to sign up】

She came into the program thinking abs were only for young girls, athletes or influencers.

As a mom, she believed the soft tummy, weak core and loss of confidence were simply part of aging and childbirth. She stopped expecting more from her body.

But many women never actually learn how to activate their core muscles correctly after pregnancy. Over time, weak abs and poor posture can affect waist definition, body strength and confidence. Dieting alone rarely fixes the root problem.

Inside our Moms With Abs program, we teach proper abs engagement, breathing, posture and structured strength training — to rebuild a stronger, more toned core safely and sustainably.

Because the longer core weakness is ignored, the harder it becomes to reverse. Many moms slowly normalize discomfort and loss of confidence, thinking “this is just motherhood.” It doesn’t have to be.

What if this season of your life could become your strongest yet?
What if motherhood was not the end of feeling attractive… but the beginning of becoming stronger, more balanced and empowered than ever? ✨

Enquiry WhatsApp 012-5006581

产后妈妈运动班来咯 （产后 6-12周）

满月后是不是想要马上回归健康生活，要恢复产前的体态？想做运动又不知道哪种运动合适，担心做错姿势？

让我们协助你吧

Congratulations to our Male Edition challenge participants

We can help your husband, brother, son, father to stay fit like our fit mom too.

Next challenge start 14th July.

WhatsApp ?017-842 83008300 for detail.

Come and celebrate with us tomorrow

Games for parents and kids with cute giveaway awaiting you.

各位Fit Mom 谢谢你们成就了今天的我！
我是3位孩子的全职妈妈，我就是家里的CEO, 小孩的司机，和一家大小的私人厨师。我相信很多妈妈都和我一样。

我从来没想过自己会成为店主，而且还是2家店。一家在槟城另一家在北海。5月1号是北海FIT MOM的一周年，也是我生命里程碑里一个重要的日子！

我想现场和大家分享我的故事！每次的分享我都会很激动！ （这里写不完了。。。太长）

让我们一起庆祝:
日期： 5月1号
时间： 10 点 - 1点
地点： FIT MOM PROJECT BUTTERWORTH

Oh yes!!! We enjoy our meal and we do have dessert too. Come and check it out how we bake low calories and high protein waffle.

Of course it taste good too. Kids love it so much.

Well done Penang & Butterworth Team 💪💪💪

We are all ladies or mom. How we transform in just few months time? Is it hard ? Is it achievable?

JOIN our fun and positive community. Your happy journey start here and with peer support it will be easier. Make friend and stay fit.

PM us for detail 017-842 8300