TheMotivation

💙 Every child deserves the opportunity to thrive.

Behind every child with ADHD is a unique potential waiting to be understood, nurtured, and supported. Through evidence-based research, we can continue to discover better ways to help children learn, grow, and flourish.

We are grateful to see researchers and healthcare professionals coming together for this meaningful clinical study, exploring how nutrition and healthy sleep routines may support children with ADHD as part of a structured research program.

A heartfelt thank you to Dr. Shu Ly Lim, the initiator of this study, for your vision, dedication, and commitment to advancing children’s health. Meaningful research like this has the potential to create lasting benefits, not only for participating families, but also for future generations of children. 🌱

If your child is 6–12 years old and has been diagnosed with ADHD, you may be eligible to participate.

By joining this study, you’re not only contributing to research that may benefit your own child, but also helping build knowledge that could support many other families in the future. Every participant is making a difference. 💙
📩 Scan the QR code in the poster to express your interest and learn more.

Together, let’s build a brighter future for children with ADHD
one study, one family, and one child at a time. ✨

✨ 𝑾𝒊𝒕𝒉 𝑮𝒓𝒂𝒕𝒊𝒕𝒖𝒅𝒆, 𝑾𝒆 𝑳𝒆𝒂𝒓𝒏. 𝑾𝒊𝒕𝒉 𝑷𝒖𝒓𝒑𝒐𝒔𝒆, 𝑾𝒆 𝑮𝒓𝒐𝒘. ✨

We are deeply grateful to be part of 𝐍𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐖𝐞𝐞𝐤 𝟐𝟎𝟐𝟔, a meaningful initiative that celebrates the power of lifelong learning and makes quality education accessible to everyone.

At 𝗧𝗵𝗲𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻, we believe that every new skill learned, every new perspective gained, and every moment of growth has the potential to change a life. It is a privilege for us to contribute by offering training programmes that empower individuals, families, educators, and communities to become healthier, stronger, and more confident.

Whether you're looking to gain new knowledge, sharpen your skills, or simply invest in yourself, we warmly invite you to join us on this learning journey.

💙 𝐒𝐞𝐚𝐭𝐬 𝐚𝐫𝐞 𝐥𝐢𝐦𝐢𝐭𝐞𝐝, so don't miss the opportunity to be part of these inspiring sessions.

📲 Register through 𝐬𝐜𝐚𝐧𝐧𝐢𝐧𝐠 𝐭𝐡𝐞 𝐐𝐑 𝐜𝐨𝐝𝐞 on the poster to secure your place today.

Thank you to National Training Week 2026 for creating this platform that inspires a culture of continuous learning. We can't wait to meet you, learn together, and grow together.

Because learning doesn't just change what we know, it changes who we become. 🌱

【你以为四高是老年人的问题？其实，越来越多马来西亚人都中招了。】

「我才30岁，不会那么快吧？」

这是很多人的想法。

直到体检报告出来的那一刻，
才发现‼️血压高了、‼️胆固醇超标了、‼️血糖开始亮红灯……

📊 根据马来西亚卫生部《National Health and Morbidity Survey (NHMS) 2023》：
😰 约每3位成年人，就有1位患有高胆固醇（33.3%）
😰 约每10位成年人，就有3位患有高血压（29.2%）
😰 约每6位成年人，就有1位患有糖尿病（15.6%）
😰 超过200万名马来西亚成年人同时患有三种以上慢性疾病

很多人不是不知道健康重要，
而是不知道应该从哪里开始。

🎤《降四高 · 赢健康》健康讲座

如果您想知道：

✅ 为什么明明没吃很多甜食，血糖还是偏高？
✅ 胆固醇高，一定要吃药吗？
✅ 靠运动真的可以改善三高、四高吗？
✅ 如何在疾病发生前，把风险降到最低？

这一次特别邀请到了友德医务所创办人—— Dr Gan 主讲的健康讲座，与您分享科学、实用且容易执行的健康管理方法。

Dr Gan 将结合医学专业与临床经验，深入浅出讲解四高的成因、预防及管理方式，让您带着知识回家，而不是带着担忧回家。

📅 日期：2026年7月18日（星期六）
🕙 时间：上午10时至晚上8时
📍 地点：R&F Mall Johor Bahru 新山富力广场

🎟 健康讲座免费参与

这一天，给自己一小时；或许，就能换来未来几十年的健康。

一场改变健康未来的健康博览会，邀您与家人共同参与！

您知道吗？
高血压、高血糖、高血脂、高尿酸，被称为现代人的「四高」，初期往往没有明显症状，却可能悄悄增加中风、心脏病、肾病等慢性疾病的风险。

与其等到身体发出警讯，不如从今天开始，主动了解自己的健康状况。

📅 2026年7月18日（星期六）
🕙 上午10时至晚上8时
📍 新山富力广场（R&F Mall, Johor Bahru）

活动亮点

🎁 前100名免费血脂检测（Lipid Profile）
🩺 免费基础健康检查，并由专业人员提供健康咨询。
🎤 健康讲座，由医疗及健康专家分享四高预防
❤️ AED 与 CPR 急救体验
🧠 BioAura AI 心理健康筛查
🥗 营养配对互动游戏

健康不是等出来，而是管理出来。

一次检测，也许就能发现一个隐藏已久的风险；
一次讲座，也许就能改变未来十年的生活习惯；
一次行动，就是给自己和家人最好的健康礼物。

📲 立即扫描二维码报名，抢先预留您的免费检测名额！

四高不高，健康更好。
从今天开始，为健康迈出第一步！