Yeshvin Ghunsam - Structural Integration & Massage Therapist

🔴 SCIATIC PAIN – MORE THAN JUST BACK PAIN!

⚡ Does your pain travel from your lower back to your buttock, thigh, leg or even your toes?

⚡ Do you experience burning sensations, tingling, numbness or sharp, shooting pain?

⚡ Does sitting for long periods make your pain worse?

⚡ Have you been told your MRI shows only mild disc changes, yet your pain continues?

YOUR PAIN IS REAL – EVEN WHEN YOUR MRI SHOWS ONLY MILD CHANGES!

Sciatic pain can involve more than just the spinal discs. Muscular tension, fascial restrictions, nerve irritation and movement patterns may contribute to your discomfort.

🌿 HOW CAN ROLFING HELP?

At ALIGN STUDIO, we offer Rolfing Structural Integration, a specialised hands-on approach focusing on:

✅ Releasing muscular and fascial restrictions
✅ Improving mobility in the lower back, pelvis and hips
✅ Addressing postural imbalances
✅ Reducing excessive muscular tension
✅ Supporting more comfortable and efficient movement

Rolfing help relieve muscular and movement-related contributors to discomfort, although it does not directly treat every cause of sciatica.

💡 DON'T JUST FOCUS ON YOUR MRI – UNDERSTAND HOW YOUR BODY MOVES!

Persistent pain deserves a thorough assessment to identify possible contributing factors and determine the most appropriate treatment.

📍 ALIGN STUDIO – Palma Road, Quatre-Bornes, Mauritius

👨‍⚕️ Certified Rolfer™ – European Rolfing Association

⏱️ 90-minute Rolfing session, including consultation

📞 5948 2429

📩 MESSAGE US TODAY TO BOOK YOUR APPOINTMENT!

🌐 www.alignstudio.mu

✨ ALIGN STUDIO – RESTORE MOVEMENT. IMPROVE POSTURE. MOVE WITH GREATER EASE.

✨ Feel Better. Move Better. Live Better. ✨

Do you feel:
✅ Constant neck, back or shoulder tension?
✅ Stiffness affecting your daily movements?
✅ Poor posture or body imbalance?
✅ Limited flexibility and discomfort while moving?

Rolfing® Structural Integration works with the body’s connective tissue (fascia) to help release long-held tension, improve posture, and support more balanced movement.

At Align Studio, we help you reconnect with your body and move with greater ease.

🌿 Release chronic tension
🌿 Improve posture and alignment
🌿 Enhance body awareness
🌿 Move more freely
🌿 Support long-term wellbeing

📍 Align Studio – Mauritius
📲 Book your Rolfing® session today and take the first step towards a more balanced body.

Your body is designed to move. Let’s help it move better.

🌿 Pain is real… but so is a better tomorrow! 🌿

Are you living with:
✅ Neck pain & frequent headaches
✅ Back pain or stiffness
✅ Sciatica pain spreading to the leg
✅ Shoulder tension & limited movement
✅ Knee, hip, foot or ankle discomfort
✅ Poor posture and body imbalance

At Align Studio, we use Rolfing® Structural Integration to help improve body alignment, release deep tension, and restore better movement.

Your body has adapted to years of stress, posture habits, injuries and daily activities. A personalised assessment can help identify the areas creating imbalance and guide you towards better function.

✨ Move better
✨ Feel lighter
✨ Improve posture
✨ Regain confidence in your movement

📍 Align Studio – Palma Road, Quatre-Bornes
📞 5948 2429
💬 WhatsApp to book your appointment today

Don’t just live with pain… take the first step towards a better tomorrow.

⚠️ Living with chronic pain every day?

Neck pain, headaches, shoulder stiffness, back pain, hip tightness, knee discomfort or sciatica can affect your movement, posture and quality of life.

At Align Studio, Rolfing® Structural Integration focuses on improving body alignment, releasing deep tension and helping you move with greater ease.

✅ Neck & shoulder tension
✅ Chronic back discomfort
✅ Hip stiffness & limited mobility
✅ Sciatic pain & leg discomfort
✅ Posture imbalance & body stiffness

Your body is designed to move better. Discover a personalised approach to restore balance and improve movement.

📍 Align Studio – Rolfing® Structural Integration
📞 Book your appointment today for a Rolfing® session.

🎾 Struggling with Tennis Elbow Pain?

Do you experience:
✅ Pain on the outer side of your elbow
✅ Discomfort when lifting, gripping, or playing sports
✅ Stiffness and reduced arm movement
✅ Persistent elbow tension affecting your daily activities?

At Align Studio, Rolfing® Structural Integration focuses on improving body balance by working with the fascia and movement patterns that may contribute to tension and discomfort.

Our approach may help to:
✔️ Release restrictive fascial tension
✔️ Improve mobility and posture
✔️ Support better movement efficiency
✔️ Restore comfort in daily activities

✨ Don’t let elbow pain limit your lifestyle.

📍 Align Studio
Palma Road, Quatre-Bornes
📞 5948 2429
www.alignstudio.mu

Book your Rolfing® session today and start moving better.