Simply-healthy.life

Simply-healthy.life

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Services only for people with Viccination Certificate.

Pilates Instructor | Personal Trainer | Dietitian | Massage Therapist | MA Sports for People with Disabilities Specialising in spinal health, herniated discs, back pain, Reformer Pilates & personalised training.

03/08/2026

Introducing Reformer Pilates – Private Sessions
📣 25% OFF Introductory Offer 📣
Discover the benefits of one-to-one Reformer Pilates in a private, supportive setting. Each session is tailored to your goals and fitness level.
• Balance 🧚🏾‍♂️
• Strength 🧚🏾‍♂️
• Flexibility 🧚🏾‍♂️
Limited-time offer: Save 25% on your first Private Reformer Pilates Session.
Book via WhatsApp: +356 99 583 691📣

Photos from Simply-healthy.life's post 16/07/2026

Welcome to Simply Healthy 🧡✨
A place where movement, strength, recovery, and wellbeing come together.
Whether you love lifting weights in our Personal Training Playground 🏋️‍♀️, discovering movement in our Pilates classes for everyone 🤸‍♀️, or escaping into our luxurious One-to-One Pilates Reformer & Massage Room 🌿 — there is a space waiting for you.
From beginners to athletes, from building strength to finding confidence, from challenging your body to giving it the recovery it deserves...
Every session is about moving better, feeling stronger, and creating a healthier relationship with your body.
With a little sweat, a little laughter, a little "sweet pain" 😂 and a lot of support—we keep moving forward.
Small steps create big changes. 🧡
Your body. Your journey. Your movement.
See you at Simply Healthy ✨
Pilates Reformer One to One ⬇️
https://calendly.com/simply-healthy-life/personal-reformer-pilates60-min
Pilates For Everyone Group Class ⬇️ or WhatsApp 9958 3691
https://calendly.com/simply-healthy-life/pilates-foreveryone

19/03/2026

Great effort today — strong class! 💪😊✌️Pilates HIIT- Tuesdays & Thursdays at 19.00

22/02/2026

Massage Therapist Needed – Part-Time (Few Hours per Week)
Simply Healthy is a small Pilates, Dietitian, and Massage studio looking for a qualified Massage Therapist to join the team for a few hours per week.
Requirements:
Fully qualified or Level 1 certified Massage Therapist
Professional, reliable, and friendly
Massage techniques required:
Swedish Massage
Hot Stone Massage
Deep Tissue Massage
Foot Reflexology
Oriental Head Massage
If you are passionate about helping clients improve their health and wellbeing and would like to work in a small, welcoming studio environment, please get in touch.
Please contact me on WhatsApp: +356 99583691
Or send your CV to: [email protected]
Thank you 🙂

Photos from Simply-healthy.life's post 14/02/2026

I don’t need a Valentine. I have my reformer, my core, and trust issues with my hip flexors. 😊😉😂
Happy Valentines 💌

⚡️ “Weird” exercises dancers actually need.
Because what gets you cast, keeps you injury-free, and sculpts your strongest body… rarely looks like what you learned in your first plié.

⚡️ Meet the Ballet & Reformer Inspired Pilates class — on BODHICORE.COM.
A full-body routine that blends the precision of ballet, the depth of Reformer, and the science of injury prevention.

We target it all:
→ intrinsic foot muscles & tripod alignment
→ knee stability & hip mobility
→ glute + hamstring strength
→ deep rotators & partnering arms
→ spine extension, obliques, & rib-pelvis integration
→ shoulder & back mobility for lift, artistry, and control

It’s not just a workout — it’s cross-training that speaks your language.

🧠 At Bodhi Core, we’re not just teaching movement — we’re revolutionizing how dancers train:
Through fascia release, Pilates, yoga, strength training, somatics, breathwork, lymphatic work, and neuroscience-backed technique.

Built for dancers. Loved by athletes.
And available anywhere you are 🌍

👇 Try this full guided class on BODHICORE.COM now
because the best dancers don’t just rehearse…
they rewire.

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#BodhiCore #DancerTraining #fisioterapia #FasciaTraining #ReformerPilates #BalletPilates #HypermobileStrength #TrainLikeADancer #PreventInjuries #CrossTrainingForDancers #ballet #dancelife #dancer #workout #balletlife #dance #balletdancer #ballerina #dancers #balletpost #foryou #explore #viral #pilates #pilatesstudio #pilatesparatodos #pilatesbrasil #yoga #fisio #fit 19/10/2025

⚡️ “Weird” exercises dancers actually need. Because what gets you cast, keeps you injury-free, and sculpts your strongest body… rarely looks like what you learned in your first plié. ⚡️ Meet the Ballet & Reformer Inspired Pilates class — on BODHICORE.COM. A full-body routine that blends the precision of ballet, the depth of Reformer, and the science of injury prevention. We target it all: → intrinsic foot muscles & tripod alignment → knee stability & hip mobility → glute + hamstring strength → deep rotators & partnering arms → spine extension, obliques, & rib-pelvis integration → shoulder & back mobility for lift, artistry, and control It’s not just a workout — it’s cross-training that speaks your language. 🧠 At Bodhi Core, we’re not just teaching movement — we’re revolutionizing how dancers train: Through fascia release, Pilates, yoga, strength training, somatics, breathwork, lymphatic work, and neuroscience-backed technique. Built for dancers. Loved by athletes. And available anywhere you are 🌍 👇 Try this full guided class on BODHICORE.COM now because the best dancers don’t just rehearse… they rewire. • • • #BodhiCore #DancerTraining #fisioterapia #FasciaTraining #ReformerPilates #BalletPilates #HypermobileStrength #TrainLikeADancer #PreventInjuries #CrossTrainingForDancers #ballet #dancelife #dancer #workout #balletlife #dance #balletdancer #ballerina #dancers #balletpost #foryou #explore #viral #pilates #pilatesstudio #pilatesparatodos #pilatesbrasil #yoga #fisio #fit

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Address


Crescent Court C, Triq Il' Denfil, St Paul's Bay
Sliema
SPB1291

Opening Hours

Monday 06:00 - 22:00
Tuesday 06:00 - 22:00
Wednesday 06:00 - 22:00
Thursday 06:00 - 22:00
Saturday 08:00 - 20:00