Anahata wellbeing by Rita

🌿 Don’t miss this opportunity!
I’m really looking forward to sharing this experience with you at Polaris Consultancy . A space to learn, explore and reconnect with ourselves. 🙏💚
Hope to see you there!

🌿 Welcome, August.

A new month is an invitation to slow down and this one, we're welcoming it with something new at Anahata Wellbeing.

We're introducing Red Light Therapy into our treatments this month, offered as a gentle addition to help you unwind a little deeper.

It's part of our new August Signature Treatment, 75 minutes combining personal consultation, therapeutic head, shoulder and back massage, personalised aromatherapy, and now, Red Light Therapy. €65.

Your wellbeing deserves this time.

📍 Baħrija, Malta | By appointment

🌿 Introducing the August Signature Ritual 🌿

Sometimes, the most important appointment we make is the one we make for ourselves.

This August, I'd love to invite you to experience something new at Anahata Wellbeing by Rita.

✨ The August Signature Ritual has been thoughtfully created to help you slow down, reconnect and make space for your own wellbeing.

Your personalised experience includes:
🌿 A one-to-one consultation
🌸 Personalised aromatherapy
💡 Red Light Therapy
💆 Therapeutic massage
🌬️ A calming grounding ritual

⏱️ 75 minutes
💚 €65

I'm also delighted to introduce ℝ𝕖𝕕 𝕃𝕚𝕘𝕙𝕥 𝕋𝕙𝕖𝕣𝕒𝕡𝕪 as part of this signature experience. It has been carefully incorporated to complement your treatment in a calm, personalised and holistic setting.

🌿 Pass It On

Know someone who deserves a little time to pause?

Recommend a friend to any treatment at Anahata Wellbeing. Once they complete their first appointment, you'll both receive a €10 Wellbeing Gift Voucher towards your next treatment.

If you'd like to learn more or reserve your appointment, simply send me a message or visit the link below.

🔗 https://augustsignaturetreatment.tiiny.site

Because wellbeing isn't a luxury,it's something we all deserve to make time for.

With gratitude,

Rita 🤍

The August Signature Ritual | Anahata Wellbeing by Rita A personalised wellbeing experience combining therapeutic massage, aromatherapy and Red Light Therapy. 75 minutes, by appointment in Baħrija, Malta.

This July, Anahata is offering three special packages and spaces are limited.

🌿 HEAD & FEET ACUPRESSURE
45 min | €40
Tension melts. Mental overload lifts. Energetic flow restored.

🌸 APOTHECARY FACIAL + BACK MASSAGE
75 min | €55
Botanical facial + back massage. A full exhale for face and body.

🫧 BODY EXFOLIATION + FULL BODY MASSAGE
90 min | €60
Black soap scrub + warm botanical oils. Your skin and nervous system will thank you.

I work with a small number of clients to keep the experience personal, so if you feel called, don't wait.

📩 Message me here or WhatsApp 9986 1551 to book your July session.
💚 Rita - Anahata Wellbeing, Baħrija.

July Wellness Offers — Anahata Wellbeing by Rita | Baħrija, Malta July 2026 special wellness offers at Anahata Wellbeing by Rita — holistic therapy clinic in Baħrija, Malta. Book your treatment today.

Something I learned recently stopped me in the middle of a supermarket aisle. 🛑

I was reading the label on a children's product, the kind with that bright, cheerful cherry-red colour and I found an ingredient listed that has been prohibited in cosmetics and skincare for over 30 years.

Not banned from food. Just from what you put on your skin.

The history behind this one colouring agent, what it is, how it got approved, why it stayed approved, and where you'll find it today is one of those things that quietly changes how you shop.

I wrote it all up on Substack. It's a long read but worth it 🙏 especially if you bake, if you have children, or if you have a thyroid condition.

Link in the comments. 🔗

🌿 Did you know there are 7+ types of Magnesium and they each do something different?

Taking the wrong one means you're missing out.

Here's what to look for:
→ Can't sleep? Glycinate
→ Brain fog? L-Threonate
→ Constipation? Citrate
→ Fatigue & muscle pain? Malate
→ Heart health? Taurate
→ Muscle recovery (topical)? Chloride

Magnesium deficiency is one of the most common and overlooked issues in modern health. Which one have you tried?

Drop a comment below 👇 or send me a message if you'd like to know which form suits you best.

This post is for educational purposes only and does not constitute medical advice. Always consult a qualified health professional before starting any new supplement

✨ New at Anahata Wellbeing by Rita – Gemstone Pictures Collection ✨

Bring beauty, meaning, and positive energy into your home with our stunning handcrafted Gemstone Pictures.

Each symbolic Guardian Tree is created using genuine gemstone chips, making every piece unique. Featuring meaningful stones such as Rose Quartz – Guardian of Love, Amethyst – Guardian of Wisdom, and Mixed Gemstone – Guardian of Harmony, these beautiful framed artworks combine natural minerals with elegant décor.

🌿 Genuine gemstone chips
🌿 Unique, one-of-a-kind designs
🌿 Symbolic meanings and positive intentions
🌿 Size: 21 x 15.5 cm

🎁 Looking for a thoughtful end-of-year gift? These gemstone pictures make a beautiful teacher appreciation gift to say Thank You for a wonderful scholastic year.

Available now at Anahata Wellbeing by Rita.

✨💎🌳

🌞✨ June: A Time to Honour Your Inner Light ✨🌞

In many ancient cultures, June was a sacred time of growth, abundance, and connection with nature's rhythms.

As the days grew longer and the sun reached its greatest strength, people gathered to celebrate life, fertility, healing, and the power of light. They understood something that modern life often makes us forget:

🌿 We are part of nature.

Just as the earth blooms and flourishes under the nourishing warmth of the sun, we too thrive when we nurture our own inner light.

This June, take time to reflect:

☀️ What is growing within you?
☀️ What gifts are ready to be shared with the world?
☀️ What no longer serves your highest good
☀️ How can you bring more balance, joy, and vitality into your daily life?

At Anahata Wellbeing, we believe true wellness comes from living in harmony with the natural cycles of life,honouring the body, calming the mind, nurturing the heart, and awakening the spirit.

As we welcome June, may you embrace your own season of growth and remember that everything you need to flourish already exists within you.

💚 Shine gently. 💚 Grow naturally. 💚 Trust your journey.

With love, Rita Anahata Wellbeing