Fumbua Foundation

https://meet.google.com/mpb-gwae-ony JOIN US for a Global mental health webinar today at 1:00PM.

Holding onto hurt may feel like protection, but it often becomes the very thing that keeps us emotionally trapped.

Join us for a powerful Mental Health Webinar as we explore The Science of Forgiveness: Can You Truly Heal Without Letting Go?

Discover how forgiveness affects the brain, restores emotional freedom, and opens the door to lasting peace, personal growth, and healthier relationships.

🗓 Wednesday, 22nd July 2026
🕐 1:00 PM – 2:00 PM (EAT)
📍 Google Meet : https://meet.google.com/mpb-gwae-ony

Join us today and take the first step toward healing from the inside out. 💚

The Men Safe Corner Wellness Program.

Join us on 4th July 2026,
At Cardinal Otunga Plaza Kaunda street, Nairobi for a powerful and transformative gathering designed for men.

This session offers a safe, open space to connect, share, and grow through meaningful conversations around:

1). Men’s healing & redefining masculinity
2). Financial & mental health
3). Breaking the silence around men & emotions
4). Purpose, identity & coping mechanisms
5). Building support systems & social capital

🤝 Expect safe sharing, networking, and real conversations that inspire growth and healing.

Don’t miss this impactful experience—come be part of the conversation.

Charges: Ksh.1,500
For Booking: 📞0718674888 /0708854435

Paybill: 522522
ACC/ No: 1353237222

Join us for the Trauma Healing Walk 🌿 on 30th May 2026.

Trauma and suppressed emotions can affect our mental, emotional, and physical well-being—but healing is possible when we create space for it. This experience is designed to support, reflect, release, and reconnect in a safe and guided environment.

✨ Guided Trauma Meditation & Grounding
📝 Reflective Journaling
🚶🏽‍♀️ Healing Walk Experience
💡 Transforming Trauma into Purpose
🤝 Group Counselling
☕ Networking & Light Refreshments

Together, we take intentional steps toward breaking cycles, restoring emotional balance, and healing as a community.
📍 Karura Forest
🗓 30th May 2026 | ⏰ 9:00am – 12:00pm
💰 Ksh. 1,500
📍 Come walk, reflect, connect, and heal—you are not alone.

At Elpis Counseling Centre, 📞- 0718674888
We walk with you on a journey of self-discovery and growth.
We help you deepen your self-awareness, understand your experiences, and reconnect with your inner strength.

Through compassionate support and evidence-based approaches, we equip you with practical self-healing tools—empowering you to navigate life’s challenges with resilience, clarity, and confidence.

You are not alone in this process. Healing is possible, growth is attainable, and your story can transform.

Call us and book your appointment

Healing Trauma is our discussion tonight…NTV @ 7PM

The Join Our Trauma Healing Walk 🌿

Trauma and Suppressed Emotions affects the body, mind, and generations—but healing is possible. This powerful experience creates a safe space to release pain, restore balance, and reconnect with yourself and others.

✨ Guided Trauma Meditation & Grounding
📝 Reflective Journaling
🚶🏽‍♀️ 1,000-Step Healing Walk
💡 Transforming Trauma into Purpose
🤝 Group Counseling
☕ Networking & Light Refreshments

Together, we take steps toward breaking cycles, reclaiming strength, and healing as a community.

📍 Come walk, reflect, connect, and heal, you are not alone.

Healing is a journey, not a destination. 🌿

In conjunction with Fumbua Foundation, Elpis Counseling is committed to creating safe spaces where individuals can find support, hope, and the strength to heal step by step. You don’t have to go through the process alone.