Angelique Miles
50+ Fitness, Health, and Beauty
18/09/2026
The week in review: French Riviera for the most beautiful wedding, Medik8 x Sephora event, film screening, and weight training throughout it all ๐๐ฝโโ๏ธ
La Dolce Vita โค๏ธ
Last week out and about in the greatest city in the world ๐ ๐ฝ๐
06/09/2026
Iโm always sad to say goodbye to summer. Itโs my favorite season for obvious reasons ๐โ๏ธ๐๐๐๏ธ
My 3rd birthday celebration this August, and loved every minute of it. I always knew Iโd be on a boat for my 60th, just figured itโd be the Mediterranean instead of the Hudson. Work had other plans (a blessing in itself), so here we are. ๐
The real blessing was getting to spend all three with the people who love me most. โค๏ธ
Celebrating 60 all year long ๐โ๏ธ
๐งฅ Zara
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Bag Dior
Leo Season may be over, but Iโll be celebrating my 60th all year! โ๏ธ๐๐
Fitness is the fountain of youth.
Thank you for every comment, message, and moment of celebration. This whole โRoad to 60โ journey was never about chasing youth, it was about proving we get to define what this decade looks like.
If even one of you feels a little less afraid of getting older because of something I sharedโฆ my work here is done. ๐๐ฝ
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๐ Bottega Veneta
60.
It was an intimate early birthday dinner, not a party ๐โ๏ธ๐๐
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Dior
Nobody tells you that your 50s and 60s come with their own wellness playbook. For me, โaging gracefullyโ doesnโt mean doing nothing. It means being intentional. HRT, IV vitamin therapy, and a weight management approach built for how my body actually works today, not 20 years ago.
Aging well is a strategy, not an accident.
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