Healthhaus

With so many new classes on our timetable, we're now looking for class cover instructors for our fitness classes which include:

🥊 BoxFit
🥵 HIIT and Circuit training
🏀 BodyBall / FitBall / Core conditioning
🏋️‍♀️ Strength & Conditioning
💛 TRX based class

If you're a qualified and insured freelance class instructor who'd love to teach at Healthhaus, please get in touch.

We're looking for reliable, experienced, passionate people who have a flexible schedule to be able to take on classes either at short notice for sickness cover or long term for holiday cover.

Interested? Please contact our classes team: [email protected]

We look forward to meeting you soon!

The Healthhaus Team ☀️

With our jam-packed new class timetable, we're now looking for reliable, experienced and passionate yoga and Pilates instructors to support us with class cover.

If you're interested in teaching at Healthhaus and are often available at short notice for sickness cover, as well as long term for planned holiday cover, we'd love to hear from you.

You need to be professionally qualified and insured and based in Jersey.

Our classes run at all times of day between 6:15am and 8pm during the week and 8am and 1pm at weekends.

If you're interested, please contact us via email [email protected]

We look forward to hearing from you!

The Healthhaus Team 🧘‍♀️

A health coach won’t give you a prescriptive diet or workout plan. Instead they’ll start by understanding YOU: your goals, challenges, motivations and daily routine - and creating a plan that's achievable and enjoyable

Health coaching is a collaborative partnership between you and a qualified coach. It’s an evidence-based practice that focuses on long-term behaviour change rather than quick fixes.

Together, we explore your current lifestyle, identify what's working well, uncover the obstacles holding you back and develop practical strategies to help you move forward.

We won't simply tell you what to do. Instead, we'll guide, encourage and support you to make informed decisions, helping you build confidence and develop habits that last long after your coaching sessions have finished.

Want to find out more? Read our Health Coaching article on the website: https://www.healthhaus.co.uk/blog/health-coaching-small-changes-big-impact

The Healthhaus Team ☀️

We've all tried to make healthy new habits stick, and we've all failed - probably multiple times in our lifetimes!

So why do some people or some habits become more successful than others?

The answer begins within our brains - or more specifically, in its neuroplasticity.

Repetition of new thoughts and behaviours strengthens neural pathways while weaker, unused pathways fade, literally rewiring the brain towards the new pattern.

And while it's easy to understand that concept logically, we all carry limiting beliefs, old patterns and behaviours that turn this simple act of change into a bumpy road filled with highs, lows and potholes!

That's where a qualified coach can support you to create lasting change; offering you insights into your own behaviour and emotions and championing your success.

🧠 Want to find out more?

Head over to our website healthhaus.co.uk/health-coaching and book your free discovery call.

The Healthhaus Team 🍩>>🍎

If you've got the gym membership, the healthy food delivery service and the corporate wellbeing package but you still can't seem to make positive changes stick, maybe it's time for coaching....

Our qualified Health Coaches use guided conversation, goal-setting and accountability to help you find your own internal motivation and build sustainable routines.

They're an accountability buddy for your health. Someone who will simultaneously celebrate every small win AND ask you the deeper, self-reflective questions so you can see beyond your blind spots and make lasting change.

If you'd like to find out more and book your free discovery call, please visit healthhaus.co.uk/health-coaching

The Healthhaus Team ☀️

🥵 Beat the heat this week by getting your workout in early!

Try one of our early morning classes at 6:15am during the week and 8:15 on Saturdays.

If you have already bought a Class Bundle of discounted class credits, you can book via the Healthhaus app.

To buy your Class Bundle, please call our reception team on 01534 614800 with your card payment method.

For full details of classes, class bundles and FAQs, please visit: healthhaus.co.uk/classes

And remember to stay hydrated in the heat!

The Healthhaus Team ☀️

Upcoming event: Tuesday 29 September from 6pm to 7:30pm 🍏

Join Registered Nutritionist Jessica Pinel as she shares simple, evidence-based nutrition strategies to help you nourish your body through every phase of womanhood, from menstrual cycles and fertility to pregnancy, postpartum, perimenopause and menopause.

You'll leave with practical realistic tips to help you support your hormones and your health at every stage of womanhood.

Book now via our Healthhaus app, or call 01534 614800 to speak to our reception team.

This event is free of charge and is open to members and non-members.
Location: Healthhaus Club Lounge (within Hotel de France)

Limited parking available - please consider car-sharing, public transport, walking or cycling if possible. Thank you :)

We hope to see you there!

The Healthhaus Team 🍏