Yoga with Sejal
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US Yoga Alliance certified teacher trained in Rishikesh, sharing beginner-friendly yoga, gentle flows, pose correction, and simple daily stretches.
Former corporate professional helping people feel healthier and happier through accessible yoga🧘♀️
Unlock forward bending with this simple technique ✅
Follow Sejal Katakwar for more such videos 🌸
3 Best Yoga Asanas for Sciatica Pain ✅
10 Yoga Asanas to practice daily for PCOS/PCOD/Irregular Periods🩸
5 Powerful Pranayama Practices That Can Transform Your Life ✅✨
Practice these daily and feel the difference. 💯
Follow Sejal Katakwar for more yoga and wellness content. 🌸
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Rishikesh
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