Amatrra

Energy isnt restored by another cup of coffee. Its rebuilt by protecting your Ojas - your body's reserve of energy, resilience and vitality. One nourishing choice at a time!

This week's prescription: Before your first bite, take one slow exhalation

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Whether you're in Delhi for a business meeting or a short getaway, your stay at Le Méridien can become an opportunity to restore your sleep.

At Amatrra, our personalised Ayurvedic sleep programs [1–7 days or longer] combine Shirodhara, Yoga Nidra, meditation, and Foot Reflexology to help calm the nervous system, release stress, and restore your natural sleep rhythm - so you return home truly rested.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Your dining table speaks louder about your sleep than you think. According to Ayurveda, when and what you eat directly influences your sleep:
late dinners may wake you at night, while sleeping hungry can make it difficult to fall asleep.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Mukh Shodhana is a therapeutic Ayurvedic skin ritual designed to restore innate intelligence of our skin. Rooted in classical Ayurvedic principles and enhanced with the specialised formulations of *Ohria Ayurveda*, these therapies combine herbal applications, Kansa therapy, Marma Chikitsa, and therapeutic massage to support healthy circulation, lymphatic drainage, tissue nourishment and doshic balance.

Rather than offering temporary cosmetic enhancement, each therapy addresses the underlying imbalance contributing to the skin concern, restoring long-term skin health.

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Whether you're in Delhi for business or a short stay, your visit to Le Méridien can also be an opportunity to address chronic aches and pain. At Amatrra, our personalised Ayurvedic Pain Management Programs (1–7 days or longer) combine therapeutic massages, Kati Vasti, Janu vasti, Choorna Sweda, targeted therapies, yoga, and expert Ayurvedic consultations to reduce pain, improve mobility, and restore ease of movement

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.

Wellness is not a single practice - it is the harmony of everything we do to care for ourselves.

Our Lift & Glow: Face Yoga Experience with Divya brought together face yoga, self-massage, Gua Sha, Kansa Wand techniques, breathwork, relaxation, and sound healing - creating a ritual that went beyond the skin.

The face carries more than what we see in the mirror - it holds our expressions, our tension, our breath, and often, the pace at which we live

For Reservations & Bookings: 011-23753048, +91 7065650500

Amatrra is an urban wellness destination where Ayurveda and ancient healing sciences are intelligently applied to suit modern-day living. Our programs are designed around urban lifestyle challenges, making wellness sustainable, practical and easy to integrate into everyday life.

📍 Find us at Le Meridien, New Delhi.