Anāhata

Anāhata is a yoga studio that creates a dialogue between yoga and urban living. It acquired a unique role in my life when illness struck. I was rewarded richly.

Yoga was a way of life growing up, as integral a part of my morning as the mulitple cups of chai or the fight for the newspaper. Leaving medical prounoucements behind I turned to yoga with the silent determination of a teenager in circumstances that were rejecting her. In my journey with Yoga I have gone from engaging it as exercise and therapy to experiencing it as a blissful practice of flow. It  ...