Dr Bhavi Mody
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After a deatiled case taking I offer the Best help that you deserve
As Doctor & Nutritionist specialising in Gut-Hormone Balance, PCOS, Thyroid & Menopausal issues I help women balance their hormones, reclaim their energy & Confidence in their bodies!
28/09/2026
Your skin may be telling you something your gut has been trying to say. ✨
From bloating and acidity to breakouts, dullness and recurring skin concerns, gut health can play an important role in overall wellbeing. Instead of only managing what appears on the surface, understanding the root cause can make a difference. 🌿
Discover a more holistic approach to skin and gut health with VRUDHI.
DM “SKIN” to know more about the VRUDHI Skin Kit.
[gut health, gut-skin connection, skin health, gut health and skin, holistic skin care, homeopathy for skin, VRUDHI Homeopathy]
21/09/2026
3 gut health myths, busted! 🚨
From curd at night to detox teas and bloating let’s separate gut facts from fiction. 🦠✨
Your gut needs real food, consistency & less stress, not extreme fixes.
Which myth surprised you? Comment 1, 2 or 3! 👇
[Gut health, gut health myths, bloating, digestion, probiotics, digestive health]
16/09/2026
Low iron isn’t always about eating less iron. 🩸🥬
Sometimes, the missing piece is how well your body absorbs and uses the iron you’re consuming.
Factors like low stomach acid, gut health, low vitamin C intake, tea/coffee around meals, and inflammation can affect iron absorption.
At BFitAndFab, we look beyond the lab report to understand the bigger picture and identify potential root causes behind nutrient deficiencies.
📩 DM “IRON” to book a consultation and understand what may be affecting your iron levels.
[iron deficiency, iron absorption, iron deficiency causes, poor iron absorption, iron rich foods, low iron symptoms, nutrient absorption, gut health, vitamin C and iron, nutritional consultation]
Just because it says “healthy” on the front… doesn’t always mean it’s healthy. 👀🥗
Words like *natural, high protein, multigrain* and *low fat* can make a product look like the perfect choice. But the real story is often on the back of the packet.
Before adding packaged food to your cart, take a moment to check:
✔️ Ingredients
✔️ Added sugar
✔️ Sodium
✔️ Nutritional value
Remember, no single food makes or breaks your diet. Your overall eating pattern is what truly matters. 💚
So, the next time you go grocery shopping… READ BEYOND THE FRONT LABEL. 🛒
Save this reel for your next grocery trip and share it with someone who always shops by the front label!
[Healthy packaged food, nutrition myths, food labels, healthy eating, nutrition tips, reading food labels, added sugar, healthy grocery shopping, balanced diet, dietitian tips, nutritional value, packaged food awareness]
09/09/2026
From refined carbs and blood sugar balance to gut health and nutrition, healthy skin starts with supporting your body from within. 🌿
At BFitandFab, we believe in looking beyond quick fixes and focusing on a personalised approach to your overall wellness. Because when your body is nourished and balanced, it can reflect on the outside too. 💚
Healthy skin starts with healthy habits.
💬 Have you ever noticed your skin changing based on what you eat? Tell us in the comments!
📩 DM us to begin your personalised health journey.
[healthy skin, skin health, nutrition for healthy skin, gut health, blood sugar balance, healthy metabolism, skin aging, healthy eating, balanced diet, wellness journey, personalised nutrition, healthy lifestyle, collagen health, skin elasticity, holistic health]
07/09/2026
Your little one deserves care as unique as they are. 🤍
Every baby grows differently, and their health needs can be just as individual. At Vrudhi Homeopathy, we believe in a gentle, personalized approach that considers your child's overall health, habits, and well-being.
From common concerns like colic, teething discomfort, recurrent colds, and sleep disturbances to supporting overall immunity, we're here to guide your child's wellness journey with care. 🌿
💌 DM us “BABY” to learn more about personalized child wellness consultations.
[ child wellness, infant care, pediatric homeopathy, holistic child health, baby immunity support]
Your body isn’t failing you. Your routine might just be asking too much of it.
Skipped lunches, endless coffee, late dinners and constant work stress can quietly take a toll on your digestion.
Better gut health isn’t always about another diet chart. It’s about addressing stress, nutrition and digestion together. 🤍
Tag a working woman who needs this reminder.
DM us to connect.
[gut health for working women, stress and digestion, digestive health, corporate women health, nutrition for working women]
09/02/2026
We don’t just follow health trends,we decode them.
From what’s trending on your feed to what actually works for your body,
we stay updated so you stay healthier, smarter & ahead. 🥗🩺✨
[latest nutrition trends, doctor approved diet, current trends, nutrition advice by doctor, trending chatgpt, prompts]
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Sheth B.N Road, Siddhivinayak Building
Mumbai
400019
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