Eathealthywithkarishma
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Start your 60-Day Weight Loss Journey with Me 💪🔥
Weight Loss | Belly Fat | Weight Gain ⚖️
Personal Guidance & Diet Plans 🥗📋
📲 Comment Or Message Me for More Details
15/09/2026
A Balanced Plate For A Healthy Lifestyle
Vegetable rice, protein tikki aur fresh salad — simple home food ko balanced tarike se enjoy karein.
Weight management mein balanced nutrition, suitable portions aur consistency important hain.
🗣️ Personalized Weight Management Plan Chahiye?
DM /Comment“YES”
[Balanced Lunch, Vegetable Rice, Protein Tikki, Healthy Plate, Fiber Rich Food, Home Food, Weight Management, Balanced Nutrition]
12/09/2026
Bajra Roti With A Balanced Plate
बाजरे की रोटी, चना, दाल वाली सब्ज़ी, हरी सब्ज़ी और fresh salad — घर के खाने से बनी एक wholesome meal plate
Weight management में सिर्फ कम खाना नहीं, बल्कि balanced nutrition और consistency भी जरूरी है।
👉 Aap bhi apni plate ko balanced banana chahte hain?
Comment “YES”
[Bajra Roti, Balanced Meal, Protein Rich Food, High Fiber Meal, Healthy Plate, Home Food, Weight Management, Healthy Eating]
10/09/2026
A Simple & Balanced Lunch Plate p
Ragi roti के साथ dal, chana और fresh salad — एक ही meal में Carbs + Protein + Fiber का अच्छा combination
Weight management में सिर्फ कम खाना नहीं, smart & balanced खाना ज्यादा important है ।
👉 ऐसी balanced plate के साथ अपना Weight Management Journey शुरू करना चाहते हैं?
Comment “YES”
[Ragi Roti, Balanced Lunch, Protein Rich Meal, High Fiber Meal, Healthy Lunch, Weight Management, Healthy Eating, Weight Loss Meal]
Lauki Soup Light, Comforting & Perfect For Your Weight Loss Dinner 🥣
🗣️🗣️ Ready For Your Weight Loss
Journey Comment “YES”
[Lauki Soup, Healthy Soup, Weight Loss Dinner, Light Dinner, Healthy Dinner, Low Calorie Meal, Weight Loss Recipe, Healthy Meal]
09/09/2026
Simple Ghar Ka Khana = Balanced Plate
Carbs, Protein & Fiber ko balance karke khana aapki healthy lifestyle aur weight management journey ko easy bana sakta hai.
👉 Aapki plate mein Carbs + Protein + Fiber teeno hain? Comment “YES”
[Balanced Meal, Protein, Fiber, Healthy Plate, Home Food, Weight Management, Healthy Eating, Weight Loss]
Protein-Packed Cheela Tasty, Healthy & Perfect For Your Weight Loss Meal
🗣️🗣️ Ready For Your Weight Loss
Journey Comment “YES”
[Protein Cheela, Moong Chana Cheela, Palak Paneer Cheela, Weight Loss Meal, High Protein Breakfast, Healthy Breakfast, Weight Loss Recipe]
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Lucknow
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