Sukla Roy -Wellness Coach

🌅✨ GOOD MORNING 🌿

Start your morning with a healthy habit. 💚

🥕 Include nutritious vegetables in your daily diet
🥗 Follow the right portion and balanced diet
💧 Drink enough water
🚶‍♀️ Keep your body active

Small healthy habits can gradually bring big changes. 💪✨

🎯 If you want to know about 60 Days Weight Management Program
👉 Comment “YES”.

🌸 Start your Healthy Transformation today!
☀️ Have a Healthy & Positive Morning! 💚

whatsapp:-+91 83489 25869

WhatsApp:- +91 83489 25869

🌅 Morning Healthy Chola Bowl 🥗

🥣 Soaked boiled chickpeas – 1 small bowl
🥜 Almonds – 5–6
🌶️ Green chili – 1 chopped
🌿 Coriander leaves – as much as you like
🍅 Tomato – 1 chopped
🍋 Lemon juice – ½

👉 Mix all the ingredients well and eat as a breakfast in the morning.
💧 Drink 1 glass of water with it.

✨ A simple and nutritious breakfast rich in fiber + protein.

*❤️ GOOD MORNING ❤️*

*Breakfast is your first investment in your health. 💚*

Today's Power Plate 🍽️

*🥚 Egg Chunks*
*🧆 Boiled Chickpeas*
*🥒 Cucumber*
*🍅 Tomato*
*🧅 Onion*
*✨ Salt + Cumin Powder + Spices of Choice + Fresh Lemon Juice*

*Protein, Fiber, and Freshness in Every Spoon—Keeps You Full for Long and Gives You Energy for the Day.*

*Eat Smart • Stay Fit • Feel Amazing 🌿*

🏃‍♂️Without Gym , without dieting Loose 14 to 18kg in 2 month ☺️ With this Simple Trick💥 Type yes🥳 More information ping me on whatsapp- +