DIET For LIFE
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Dt. RABIA
(Post graduate diploma in nutrition & Dietetics)
WE BELIEVE IN HEALTH NOT IN WEALTH. S
11/06/2025
25/08/2022
GET A CHANCE TO WIN GIVEAWAY PRIZES OF WORTH RS.5100/-.🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁🎁
ENROLL YOURSELF IN OUR 90 DAYS WEIGHT LOSS CHALLENGE & LOSE 12 TO 15 KG IN 90 DAYS.
STARTING FROM 10TH SEPTEMBER.
HURRY UP GUYS GRAB YOUR SEAT NOW.
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EAT HEALTHY, LIVE HEALTHY. 😊
25/07/2022
TOP FIBER-RICH FOODS
✅BROCCOLI
✅SQUASH
✅PEAS
✅RED BEANS
✅BERRIES
✅CABBAGE
✅MUSHROOM
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EAT HEALTHY, LIVE HEALTHY. 😊
HAPPY MOM CLIENT'S WEIGHT LOSS JOURNEY IN HER OWN WORDS.....
Her journey...…
In spite of having a hectic schedule and family, she followed the plans properly and lost huge belly fat and weight.
The entire journey was very easy.
If she can lose weight at this age then why can't you???
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18/07/2022
TOP 10 FOODS TO GAIN MUSCLE MASS
✅1.LEAN BEEF
✅2.SKINNLESS CHICKEN
✅3.COTTAGE CHEESE
✅4.EGGS
✅5.SOYABEAN
✅6.TUNA AND OTHER FISH
✅7.OATMEAL
✅8.WHOLE GRAINS
✅9.FRUITS AND VEGTABLES
✅10.HEALTHTY FATS
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EAT HEALTHY, LIVE HEALTHY. 😊
You can lose weight with the help of our simple, easily following and home based Diet Plans!!
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14/07/2022
HAPPY CLIENT🤩🤩 LOST 5 KG WEIGHT in just 1 MONTH.✌️✌️
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.cloth.2022
EAT HEALTHY, LIVE HEALTHY. 😊
10/07/2022
This Eid Wishing You A Healthy And Healthy Life!! .Rabia
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08/07/2022
Health Benefits of Coriander (Dhaniya)
Coriander is a commonly used herb to flavour dishes. It also brings numerous health benefits, such as:
✅ Reduces Blood Pressure
✅ Reduces Skin Inflammation
✅Prevents Anaemia
✅ Treats Diarrhoea
✅ Anti Allergic
and many more.
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